Cooked Salami
Packaged product Fleisch GWALTNEY
Cooked Salami contains 275 kcal per 100 g. A Serving, 1 SLICE, 40 g (40 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the lowest quarter of Fleisch (median 19,6 g)
- Sugars2,5 gabove the median for Fleisch (median 0 g)
- Fat22,5 gabove the median for Fleisch (median 17,9 g)
- Saturated fat7,5 gabove the median for Fleisch (median 7,1 g)
- Sodium1.180 mgabove the median for Fleisch (median 1.140 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 275 kcal |
| Protein | 5 g | 12,5 g |
| Carbohydrates | 2 g | 5 g |
| Fat | 9 g | 22,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1 g | 2,5 g |
| Sodium | 472 mg | 1.180 mg |
Product details
- Brand
- GWALTNEY
- Barcode
- 0785331822612
- Label serving
- 1 SLICE
- Category
- pepperoni-salami-cold-cuts
Ingredients
MEAT INGREDIENTS (PORK HEARTS, PORK, BEEF), MECHANICALLY SEPARATED CHICKEN, CORN SYRUP, WATER, FLAVORINGS, SALT, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Salami?
100 g of Cooked Salami has 275 kcal. Serving, 1 SLICE, 40 g (40 g): about 110 kcal.
Is Cooked Salami high in protein?
Cooked Salami contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in Serving, 1 SLICE, 40 g (40 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 19,6 g).
How many carbs are in Cooked Salami?
Cooked Salami has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars.
How much fat is in Cooked Salami?
Cooked Salami contains 22,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Cooked Salami?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0785331822612. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1665784. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "COOKED SALAMI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.