Coconut Water
Packaged product Getränke HY-VEE
Coconut Water contains 21 kcal per 100 ml. A typical serving of 0.5 can (240 ml) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (22 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 27 mg | 1 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4,6 gbelow the median for Getränke (median 4,6 g)
- Sodium27 mgin the top quarter of Getränke (median 15 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- HY-VEE
- Barcode
- 0075450125122
- Label serving
- 0.5 can
- Category
- Plant Based Water
Ingredients
100% COCONUT WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Water CENTRAL MARKET | 21 | 0 g | 5 g | 0 g |
| Real Coconut Water, Skinny Coco TASTE NIRVANA | 21 | 0,35 g | 4,9 g | 0 g |
| Blueberry Lemon Fruit Enhanced Coconut Water, Blueberry Lemon OUTSHINE | 21 | 0,42 g | 4,6 g | 0 g |
| Pure Coconut Water WEGMANS | 21 | 0 g | 5,8 g | 0 g |
| Pure Coconut Water WEGMANS | 21 | 0 g | 5,8 g | 0 g |
| Pure Coconut Water WEGMANS | 21 | 0 g | 5,8 g | 0 g |
| 100% Pure Coconut Water C2O | 21 | 0 g | 5 g | 0 g |
| Coconut Water, Coconut BUSCH'S | 21 | 0 g | 5,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Water?
100 ml of Coconut Water has 21 kcal. 0.5 can (240 ml): about 50 kcal.
How much protein is in Coconut Water?
Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 0.5 can (240 ml). About 0 % of its calories come from protein.
How many carbs are in Coconut Water?
Coconut Water has 5,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,6 g of sugars.
How much fat is in Coconut Water?
Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coconut Water?
100 ml contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431337. License: CC0 1.0 (U.S. public domain). Source record dated 9. April 2021. Imported 6. November 2026.
Last updated: . Source description: "COCONUT WATER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.