Coconut milk

Packaged product Milch und Eier Green Fresh

Coconut milk contains 112 kcal per 100 g. A Serving, 1 portion, 80 ml (80 g) provides about 90 kcal.

Roughly 91 % of its calories come from fat, with 9 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 150 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g
0 gprotein
2,5 gcarbohydrates
11,2 gfat
90kcal in Serving, 1 portion, 80 ml (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 11,2 g 14 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 5 mg0,4 %
Eisen L 0,63 mg3 %
Kalium L 139 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 9 %Fat: 91 %112kcal / 100 g
  • Carbohydrates 9 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Kalium3 %Calcium0,4 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Milch und Eier (median 1,2 g)
  • Sugars1,3 gbelow the median for Milch und Eier (median 1,3 g)
  • Fat11,2 gbelow the median for Milch und Eier (median 15 g)
  • Saturated fat10 gbelow the median for Milch und Eier (median 12,3 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Fresh
Barcode
0025225037037
Label serving
1 portion (80 ml)
Category
Kokosmilch und -rahm
Nutri-Score
E as computed by Open Food Facts

Ingredients

milk, water a of food to a daily diet. 2,000 calories a day is used for advice. % daily value* total fat 9g saturated fat 8g %0% trans fat 0g cholesterol omg sodium 20mg total carbohydrate 2g dietary fiber 0g total sugars 1g includes 0g added sugars %0% %0% protein <1g vitamin d omcg 0% calcium 4mg %0% iron 0.5mg potassium 111mg a day is used for general nutrition advice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

Similar products

FoodCaloriesProteinCarbsFat
Reduced fat coconut milk Tiger Tiger 114 1 g 3,2 g 10,9 g
Coconut milk Coop 109 0,5 g 2,2 g 11 g
Kokusnzss Milch Aro 117 0,8 g 1,5 g 12 g
Evaporated Coconut Milk Mementa 117 0 g 3,3 g 11,7 g
Lait de coco Kara 118 1,3 g 2,7 g 11 g
Reduced fat coconut milk Goya 119 1,7 g 3,4 g 10,2 g
Lite coconut cream Pandaroo 121 1,3 g 2,3 g 12,4 g
Coconut milk Aldi 121 0,63 g 2,3 g 12,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 112 kcal. Serving, 1 portion, 80 ml (80 g): about 90 kcal.

How much protein is in Coconut milk?

Coconut milk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 80 ml (80 g). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 1,2 g).

How many carbs are in Coconut milk?

Coconut milk has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 11,2 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Coconut milk?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0025225037037. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.