Coconut Clusters
Packaged product Snacks Simply Nature
Coconut Clusters contains 571 kcal per 100 g. A Serving, 0.5 cup, 28 g (28 g) provides about 160 kcal.
Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 400 kcal per 100 g across 156 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 60 % |
| Saturated fat L | 28,6 g | 143 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 21 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for Snacks (median 8,7 g)
- Fiber14,3 gin the top quarter of Snacks (median 2,7 g)
- Sugars10,7 gabove the median for Snacks (median 6,7 g)
- Fat46,4 gin the top quarter of Snacks (median 16,5 g)
- Saturated fat28,6 gin the top quarter of Snacks (median 4,4 g)
- Sodium286 mgbelow the median for Snacks (median 464 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Simply Nature
- Barcode
- 4061461273873
- Quantity
- 284 g
- Label serving
- 0.5 cup (28 g)
- Category
- Snacks mit Sortenpackungen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconuts, pumpkin seeds, sunflower seeds, tapioca syrup, inulin (agave fiber), hulled hemp seeds, sea salt, caramel flavor, xanthan gum, natural flavor. Contains: coconuts. May contain: almonds, cashews, pecans, macadamia nuts, other tree nuts. Product of Canada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Clusters?
100 g of Coconut Clusters has 571 kcal. Serving, 0.5 cup, 28 g (28 g): about 160 kcal.
Is Coconut Clusters high in protein?
Coconut Clusters contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 0.5 cup, 28 g (28 g). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,7 g).
How many carbs are in Coconut Clusters?
Coconut Clusters has 32,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Clusters?
Coconut Clusters contains 46,4 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).
What vitamins and minerals does Coconut Clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Clusters?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461273873. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.