Kakaomischung, NEST, Rich Chocolate Hot Cocoa Mix: Nutrition Facts
Generic food Getränke
Kakaomischung, NEST, Rich Chocolate Hot Cocoa Mix contains 400 kcal per 100 g. A typical serving of 1 Portion 1 Umschlag (20 g) provides about 80 kcal.
Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 10 % of the Daily Value for Eisen.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 400 kcal | |
| Total fat I | 15 g | 19 % |
| Saturated fat I | 10 g | 50 % |
| Trans fat I | 0,25 g | |
| Cholesterol I | 0 mg | 0 % |
| Sodium I | 850 mg | 37 % |
| Total carbohydrates I | 75 g | 27 % |
| Dietary fiber I | 4 g | 14 % |
| Total sugars I | 60 g | |
| Protein I | 3 g | 6 % |
| Vitamin C I | 0 mg | 0 % |
| Calcium I | 100 mg | 8 % |
| Eisen I | 1,8 mg | 10 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 67 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of Getränke (median 0,07 g)
- Fiber4 gin the top quarter of Getränke (median 0 g)
- Sugars60 gin the top quarter of Getränke (median 7,4 g)
- Fat15 gin the top quarter of Getränke (median 0 g)
- Saturated fat10 gin the top quarter of Getränke (median 0 g)
- Sodium850 mgin the top quarter of Getränke (median 13 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Wasser M | 3,7 g |
|---|---|
| Asche M | 3,3 g |
| Energie I | 1.674 kJ |
| Vitamin A, IE I | 11 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Getränke, Kakaomischung, NEST, Hot Cocoa Mix Reiche Schokolade Mit Marshmallows | 400 | 2,8 g | 75 g | 15 g |
| Getränke, kaffee, uhrzeit, moskito, gesüßt | 460 | 5,3 g | 74 g | 15,9 g |
| Getränke, KRAFT, kaffee, uhrzeit, Französisch Vanilla Cafe | 481 | 2,5 g | 74,6 g | 19,2 g |
| Getränke, kaffee, uhrzeit, vanille, gesüßt, entkoffeiniert, mit Milchrahm (ohne Milchrahm) | 465 | 0 g | 86,3 g | 13,3 g |
| Getränke, Kakaomischung, pulver Dried or dry | 398 | 6,7 g | 83,7 g | 4 g |
| Getränke, gemälzte Getränkemischung, schokolade, pulver Dried or dry | 411 | 5,1 g | 86,9 g | 4,8 g |
| Getränke, kaffee, uhrzeit, mit Whitener, reduzierte Kalorien | 509 | 2 g | 59,9 g | 29,1 g |
| Kokosnusscreme, konserven, gesüßt Canned | 357 | 1,2 g | 53,2 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kakaomischung?
100 g of Kakaomischung has 400 kcal. 1 Portion 1 Umschlag (20 g): about 80 kcal.
How much protein is in Kakaomischung?
Kakaomischung contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,6 g in 1 Portion 1 Umschlag (20 g). About 3 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,07 g).
How many carbs are in Kakaomischung?
Kakaomischung has 75 g of total carbohydrates per 100 g, including 4 g of fiber and 60 g of sugars.
How much fat is in Kakaomischung?
Kakaomischung contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Kakaomischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kakaomischung?
100 g contains 850 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171887. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.