Kakaomischung, NEST, Rich Chocolate Hot Cocoa Mix: Nutrition Facts

Generic food Getränke

Kakaomischung, NEST, Rich Chocolate Hot Cocoa Mix contains 400 kcal per 100 g. A typical serving of 1 Portion 1 Umschlag (20 g) provides about 80 kcal.

Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 10 % of the Daily Value for Eisen.

The data comes from USDA FoodData Central: SR Legacy.

400kcal per 100 g
3 gprotein
75 gcarbohydrates
15 gfat
80kcal in 1 Portion 1 Umschlag (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 400 kcal
Total fat I 15 g 19 %
Saturated fat I 10 g 50 %
Trans fat I 0,25 g
Cholesterol I 0 mg 0 %
Sodium I 850 mg 37 %
Total carbohydrates I 75 g 27 %
Dietary fiber I 4 g 14 %
Total sugars I 60 g
Protein I 3 g 6 %
Vitamin C I 0 mg0 %
Calcium I 100 mg8 %
Eisen I 1,8 mg10 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 67 %Fat: 30 %400kcal / 100 g
  • Protein 3 %
  • Carbohydrates 67 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium8 %Vitamin C0 %Kalium0 %

Nutritional insights

  • Protein3 gin the top quarter of Getränke (median 0,07 g)
  • Fiber4 gin the top quarter of Getränke (median 0 g)
  • Sugars60 gin the top quarter of Getränke (median 7,4 g)
  • Fat15 gin the top quarter of Getränke (median 0 g)
  • Saturated fat10 gin the top quarter of Getränke (median 0 g)
  • Sodium850 mgin the top quarter of Getränke (median 13 mg)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
  • Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (4)
Wasser M3,7 g
Asche M3,3 g
Energie I1.674 kJ
Vitamin A, IE I11 IU

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kakaomischung?

100 g of Kakaomischung has 400 kcal. 1 Portion 1 Umschlag (20 g): about 80 kcal.

How much protein is in Kakaomischung?

Kakaomischung contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,6 g in 1 Portion 1 Umschlag (20 g). About 3 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,07 g).

How many carbs are in Kakaomischung?

Kakaomischung has 75 g of total carbohydrates per 100 g, including 4 g of fiber and 60 g of sugars.

How much fat is in Kakaomischung?

Kakaomischung contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Kakaomischung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kakaomischung?

100 g contains 850 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171887. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.