Cocoa for Coconuts
Packaged product Nüsse und Samen Trubar
Cocoa for Coconuts contains 380 kcal per 100 g. A Serving, 1 bar, 50 g (50 g) provides about 190 kcal.
Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 56 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 12 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 24 g | 48 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80 mg | 6 % |
| Eisen L | 10 mg | 56 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber28 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars12 gabove the median for Nüsse und Samen (median 7 g)
- Fat18 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat7 gabove the median for Nüsse und Samen (median 5,4 g)
- Sodium280 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trubar
- Barcode
- 0850065948423
- Label serving
- 1 bar (50 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Daydreaming about donuts Trubar | 380 | 24 g | 46 g | 16 g |
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| Nutri Balls - Strawberry Good4U | 380 | 9,4 g | 47 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa for Coconuts?
100 g of Cocoa for Coconuts has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.
Is Cocoa for Coconuts high in protein?
Cocoa for Coconuts contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in Serving, 1 bar, 50 g (50 g). About 22 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Cocoa for Coconuts?
Cocoa for Coconuts has 46 g of total carbohydrates per 100 g, including 28 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa for Coconuts?
Cocoa for Coconuts contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Cocoa for Coconuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa for Coconuts?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850065948423. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.