Coco Natural

Packaged product Milch und Eier Plant Paradise

Coco Natural contains 72 kcal per 100 g. A Serving, 100 g (100 g) provides about 72 kcal.

Roughly 65 % of its calories come from fat, with 33 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 368 products.

100 g provides 18 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coco Natural by Plant Paradise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
0,4 gprotein
5,9 gcarbohydrates
5,1 gfat
72kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 5,1 g 7 %
Saturated fat L 4,6 g 23 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 0,4 g 0,8 %
Vitamin D L 0,88 µg4 %
Vitamin B12 L 0,44 µg18 %
Calcium L 140 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 33 %Fat: 65 %72kcal / 100 g
  • Protein 2 %
  • Carbohydrates 33 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1218 %Calcium11 %Vitamin D4 %

Nutritional insights

  • Protein0,4 gin the lowest quarter of Milch und Eier (median 1,4 g)
  • Sugars0,5 gin the lowest quarter of Milch und Eier (median 6,8 g)
  • Fat5,1 gabove the median for Milch und Eier (median 4,5 g)
  • Saturated fat4,6 gabove the median for Milch und Eier (median 1,7 g)
  • Sodium16 mgbelow the median for Milch und Eier (median 24 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plant Paradise
Barcode
8595588203155
Quantity
150 g
Label serving
100 g
Category
Joghurt ohne Milch
Packaging
Plastic,Metal,Recyclable Metals,Aluminium
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco Natural?

100 g of Coco Natural has 72 kcal. Serving, 100 g (100 g): about 72 kcal.

How much protein is in Coco Natural?

Coco Natural contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in Serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 1,4 g).

How many carbs are in Coco Natural?

Coco Natural has 5,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco Natural?

Coco Natural contains 5,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Coco Natural contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coco Natural?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595588203155. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.