Begetal
Packaged product Milch und Eier Kaiku
Begetal contains 72 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 94 kcal per 100 g across 257 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for Milch und Eier (median 1,4 g)
- Sugars5 gbelow the median for Milch und Eier (median 6,7 g)
- Fat3,3 gbelow the median for Milch und Eier (median 4,7 g)
- Saturated fat0,3 gin the lowest quarter of Milch und Eier (median 2,2 g)
- Sodium12 mgbelow the median for Milch und Eier (median 18 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaiku
- Barcode
- 8432425050001
- Category
- Joghurt ohne Milch
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kefir cajou NaturGreen | 72 | 2,2 g | 4,6 g | 4,9 g |
| Kefir nature anacardi NaturGreen | 72 | 2,2 g | 4,6 g | 4,9 g |
| Bio Sojo Raspberry Karma | 72 | 3 g | 10 g | 1,9 g |
| Coco Natural Plant Paradise | 72 | 0,4 g | 5,9 g | 5,1 g |
| Aito kauragurtti mango-passion Fazer | 72 | 3,4 g | 10 g | 1,8 g |
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| Bio Himbeere Joya | 73 | 3,9 g | 8,9 g | 2,1 g |
| Chickpea Pomme-Mangue Karma | 73 | 3,2 g | 11 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Begetal?
100 g of Begetal has 72 kcal.
How much protein is in Begetal?
Begetal contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 1,4 g).
How many carbs are in Begetal?
Begetal has 8,6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Begetal?
Begetal contains 3,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Begetal?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8432425050001. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.