Classic Potato Mash
Packaged product Gemüse Woolworths
Classic Potato Mash contains 100 kcal per 100 g. A Serving, 1 serving, 118 g (118 g) provides about 118 kcal.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (101 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for Gemüse (median 2,2 g)
- Fiber1,4 gbelow the median for Gemüse (median 1,6 g)
- Sugars1,5 gabove the median for Gemüse (median 1,4 g)
- Fat5,5 gin the top quarter of Gemüse (median 2,9 g)
- Saturated fat3,7 gin the top quarter of Gemüse (median 1,6 g)
- Sodium170 mgbelow the median for Gemüse (median 224 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633716882
- Label serving
- 1 serving (118 g)
- Category
- Kartoffelpüree
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant mashed potato Coles | 100 | 2,9 g | 17,3 g | 1,6 g |
| Purée de Pomme de Terre Harvest Basket | 100 | 2 g | 15 g | 3,1 g |
| Purée de pomme de terre Cora | 100 | 2,7 g | 16,4 g | 2,3 g |
| Purée Pomme de Terre et Noix de Muscade Ferme d'Anchin | 100 | 2 g | 15,5 g | 3,4 g |
| Homestyle mashed potatoes Pineland Farms Potato Company Inc | 100 | 2,1 g | 15,7 g | 3,6 g |
| Mashed Potatoes Four Cheese chef's cupboard | 100 | 2 g | 18 g | 1,5 g |
| Puree pomme de terre Migros | 100 | 2 g | 11 g | 5 g |
| Mashed Potato Morrisons The Greengrocer's | 100 | 2,8 g | 17,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Potato Mash?
100 g of Classic Potato Mash has 100 kcal. Serving, 1 serving, 118 g (118 g): about 118 kcal.
How much protein is in Classic Potato Mash?
Classic Potato Mash contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,4 g in Serving, 1 serving, 118 g (118 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,2 g).
How many carbs are in Classic Potato Mash?
Classic Potato Mash has 10,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Potato Mash?
Classic Potato Mash contains 5,5 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Classic Potato Mash?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633716882. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.