Classic Cobb salad
Packaged product Gemüse
Classic Cobb salad contains 108 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 19 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17 % |
| Sodium L | 381 mg | 17 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,3 g | |
| Protein L | 5,1 g | 10 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0,51 mg | 3 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 15 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for Gemüse (median 2,5 g)
- Fiber1,1 gbelow the median for Gemüse (median 2 g)
- Sugars2,3 gabove the median for Gemüse (median 2,1 g)
- Fat8 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2 gabove the median for Gemüse (median 1,1 g)
- Sodium381 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 108 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 9,1 g | 8 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 318 mg | 381 mg |
Product details
- Barcode
- 0850012793908
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Dolce Kitchen | 108 | 2,5 g | 14,8 g | 3,5 g |
| Frozen sliced mushrooms Morrisons | 108 | 1,4 g | 0,4 g | 11 g |
| Kip saté maaltijdsalade Chef select | 108 | 8,1 g | 7,8 g | 4,4 g |
| Cobb Salad GBMC Main Cafe | 108 | 8,9 g | 3,5 g | 6,5 g |
| Lime And Pepper Snap Sticks Jerky Co | 108 | 17,5 g | 1 g | 3,8 g |
| Corn Corn | 108 | 3,2 g | 18,3 g | 2,2 g |
| Korean Style Salad Simply Lunch | 108 | 4,2 g | 6,8 g | 6,6 g |
| Filet gourmand de colin d’alaska broccoli Lidl | 108 | 10 g | 3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Cobb salad?
100 g of Classic Cobb salad has 108 kcal.
How much protein is in Classic Cobb salad?
Classic Cobb salad contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Classic Cobb salad?
Classic Cobb salad has 4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,3 g of sugars.
How much fat is in Classic Cobb salad?
Classic Cobb salad contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Classic Cobb salad?
100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850012793908. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2420980. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.