Wild Caught Chunk Light Tuna In Water, Chunk Light
Packaged product Fisch und Meeresfrüchte GIANT EAGLE
Wild Caught Chunk Light Tuna In Water, Chunk Light contains 83 kcal per 100 g. A Serving, 1 CAN, DRAINED, 108 g (108 g) provides about 90 kcal.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 163 kcal per 100 g across 10.088 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0,93 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,93 mg | 5 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for Fisch und Meeresfrüchte (median 18,2 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat0,93 gin the lowest quarter of Fisch und Meeresfrüchte (median 6,6 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium315 mgbelow the median for Fisch und Meeresfrüchte (median 329 mg)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 111 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 83 kcal |
| Protein | 70,4 g | 17,6 g |
| Carbohydrates | 2,8 g | 0 g |
| Fat | 2,8 g | 0,93 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 986 mg | 315 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034930998
- Label serving
- 1 CAN, DRAINED
- Category
- Canned Tuna
Ingredients
SKIPJACK TUNA, WATER, VEGETABLE BROTH, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Fillets In Spring Water TONNINO | 82 | 18,8 g | 0 g | 0,59 g |
| Chunk Light Premium Tuna In Water HY-VEE | 82 | 18,8 g | 0 g | 0,59 g |
| Chunk Light Tuna In Water, Chunk Light In Water GOOD & GATHER | 82 | 18,8 g | 0 g | 0,59 g |
| Chunk Light Tuna In Water, Chunk Light In Water STARKIST | 82 | 18,8 g | 0 g | 0,59 g |
| Yellowfin Tuna Premium Chunks In Spring Water, Yellowfin Tuna TONNINO | 82 | 18,8 g | 0 g | 0,59 g |
| Chunk Light Tuna In Water, Chunk Light In Water MARKET PANTRY | 82 | 18,8 g | 0 g | 0,59 g |
| Spring Water Solid Pack Tuna TONNINO | 82 | 18,8 g | 0 g | 0,59 g |
| Chunk Light Tuna In Water CHICKEN OF THE SEA | 81 | 19,4 g | 1,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Chunk Light Tuna In Water, Chunk Light?
100 g of Wild Caught Chunk Light Tuna In Water, Chunk Light has 83 kcal. Serving, 1 CAN, DRAINED, 108 g (108 g): about 90 kcal.
Is Wild Caught Chunk Light Tuna In Water, Chunk Light high in protein?
Wild Caught Chunk Light Tuna In Water, Chunk Light contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 19 g in Serving, 1 CAN, DRAINED, 108 g (108 g). About 89 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 18,2 g).
How many carbs are in Wild Caught Chunk Light Tuna In Water, Chunk Light?
Wild Caught Chunk Light Tuna In Water, Chunk Light has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Caught Chunk Light Tuna In Water, Chunk Light?
Wild Caught Chunk Light Tuna In Water, Chunk Light contains 0,93 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild Caught Chunk Light Tuna In Water, Chunk Light?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. September 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034930998. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2473487. License: CC0 1.0 (U.S. public domain). Source record dated 22. September 2021. Imported 6. November 2026.
Last updated: . Source description: "WILD CAUGHT CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.