Chorizo potato scramble medium bowl

Packaged product Gemüse

Chorizo potato scramble medium bowl contains 117 kcal per 100 g. A Serving, 1 BOWL, 213 g (213 g) provides about 249 kcal.

Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 177 kcal per 100 g across 187 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

117kcal per 100 g
5,6 gprotein
8 gcarbohydrates
6,1 gfat
249kcal in Serving, 1 BOWL, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 6,1 g 8 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 122 mg 41 %
Sodium L 441 mg 19 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,4 g
Protein L 5,6 g 11 %
Calcium L 61 mg5 %
Eisen L 0,85 mg5 %
Kalium L 197 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 29 %Fat: 50 %117kcal / 100 g
  • Protein 21 %
  • Carbohydrates 29 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Calcium5 %Kalium4 %

Nutritional insights

  • Protein5,6 gabove the median for Gemüse (median 5,3 g)
  • Fiber1,9 gabove the median for Gemüse (median 1,4 g)
  • Sugars1,4 gbelow the median for Gemüse (median 2,4 g)
  • Fat6,1 gbelow the median for Gemüse (median 8,4 g)
  • Saturated fat2,8 gabove the median for Gemüse (median 2 g)
  • Sodium441 mgabove the median for Gemüse (median 365 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 117 kcal117 kcal
Protein 5,6 g5,6 g
Carbohydrates 8 g8 g
Fat 6,1 g6,1 g
Fiber 1,9 g1,9 g
Sugars 1,4 g1,4 g
Sodium 441 mg441 mg

Product details

Barcode
0604183110251
Label serving
1 BOWL (213 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chipotle salsa (fire-roasted tomatillos, fire-roasted tomatoes, water, roasted onions, roasted garlic, toasted new mexico chile, chipotle chile, organic blue agave nectar syrup, organic white distilled vinegar, salt, guajillo chile, thyme), cooked scrambled eggs (whole eggs, cream, tapioca starch, salt), roasted potatoes, fire-roasted red and yellow bell peppers, fully cooked chorizo crumbles (pork, salt, black and red peppers, water, vinegar, onion and garlic powder, oregano, paprika, smoked paprika, ground cumin), red onions, cilantro.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelZwiebelnKnoblauchEssigSalzEiRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chorizo potato scramble medium bowl?

100 g of Chorizo potato scramble medium bowl has 117 kcal. Serving, 1 BOWL, 213 g (213 g): about 249 kcal.

How much protein is in Chorizo potato scramble medium bowl?

Chorizo potato scramble medium bowl contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in Serving, 1 BOWL, 213 g (213 g). About 21 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 5,3 g).

How many carbs are in Chorizo potato scramble medium bowl?

Chorizo potato scramble medium bowl has 8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,4 g of sugars.

How much fat is in Chorizo potato scramble medium bowl?

Chorizo potato scramble medium bowl contains 6,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Chorizo potato scramble medium bowl?

100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1677541. License: CC0 1.0 (U.S. public domain). Source record dated 5. November 2018. Imported 6. November 2026.
  • Open Food Facts, record 0604183110251. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.