Chopped Pecans
Packaged product Snacks MARKET PANTRY
Chopped Pecans contains 714 kcal per 100 g. A Serving, 1/4 cup, 28 g (28 g) provides about 200 kcal.
Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 71,4 g | 92 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 8 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for Snacks (median 7,1 g)
- Fiber10,7 gin the top quarter of Snacks (median 3,7 g)
- Sugars3,6 gbelow the median for Snacks (median 5,5 g)
- Fat71,4 gin the top quarter of Snacks (median 21,4 g)
- Saturated fat7,1 gabove the median for Snacks (median 3,8 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 714 kcal | 714 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 71,4 g | 71,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- MARKET PANTRY
- Barcode
- 0085239521113
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PECANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Macadamia Nuts With Sea Salt, Dry Roasted With Sea Salt SIGNATURE FARMS | 714 | 7,1 g | 14,3 g | 75 g |
| Unsalted Pecan Halves, Unsalted SIGNATURE FARMS | 714 | 10,7 g | 14,3 g | 75 g |
| Halves Pecans SOUTH GEORGIA PECAN | 714 | 10,7 g | 14,3 g | 71,4 g |
| Cheese Corn Caramel Buttered Cinnamon Famous Flavored Popcorn, Cheese Corn Caramel Buttered Cinnamon Famous TOPSY'S | 714 | 7,1 g | 32,1 g | 50 g |
| Pecan Halves HARRIS TEETER | 714 | 10,7 g | 14,3 g | 71,4 g |
| Simply Truth, Dry Roasted Macadamia Nuts, Sea Salt, Sea Salt SIMPLY TRUTH | 714 | 7,1 g | 14,3 g | 75 g |
| Macadamia Nuts, Wasabi And Teriyaki MAUNA LOA | 714 | 7,1 g | 14,3 g | 71,4 g |
| Macadamias, Maui Onion & Garlic MAUNA LOA | 714 | 7,1 g | 14,3 g | 71,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Pecans?
100 g of Chopped Pecans has 714 kcal. Serving, 1/4 cup, 28 g (28 g): about 200 kcal.
Is Chopped Pecans high in protein?
Chopped Pecans contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1/4 cup, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Chopped Pecans?
Chopped Pecans has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Chopped Pecans?
Chopped Pecans contains 71,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Chopped Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Pecans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239521113. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2636091. License: CC0 1.0 (U.S. public domain). Source record dated 29. August 2023. Imported 6. November 2026.
Last updated: . Source description: "CHOPPED PECANS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.