Chocolatey Covered Granola Bars
Packaged product Frühstückszerealien QUAKER
Chocolatey Covered Granola Bars contains 452 kcal per 100 g. A Serving (31 g) provides about 140 kcal.
Roughly 65 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 11,3 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 74,2 g | 27 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 41,9 g | |
| Added sugars L | 38,7 g | 77 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 258 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 65 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Frühstückszerealien (median 13,3 g)
- Fiber3,2 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars41,9 gin the top quarter of Frühstückszerealien (median 22,9 g)
- Fat16,1 gbelow the median for Frühstückszerealien (median 16,7 g)
- Saturated fat11,3 gin the top quarter of Frühstückszerealien (median 5 g)
- Sodium274 mgabove the median for Frühstückszerealien (median 262 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Product details
- Brand
- QUAKER
- Barcode
- 0030000574836
- Category
- snack-energy-granola-bars
Ingredients
CHOCOLATE CHIP - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, CORN SYRUP SOLIDS, WHEY, GLYCERIN, NON HYDROGENATED SHORTENING (MONOUNSATURATED CANOLA OIL, MODIFIED PALM OIL, PALM KERNEL OIL), LACTOSE, COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SORBITOL, MILK FAT, SALT, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS), SOYBEAN OIL,PEANUT BUTTER - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SUGAR, PEANUTS, HYDROGENATED PALM KERNEL OIL, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CORN SYRUP SOLIDS, INVERT SUGAR, BROWN SUGAR, WHEY, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CONTAINS 2% OR LESS OF: GLYCERIN, LACTOSE, DEXTROSE, COCOA POWDER, MONOUNSATURATED CANOLA OIL, COCOA (PROCESSED WITH ALKALI, SORBITOL, SALT, SOY LECITHIN, MILK FAT, MODIFIED PALM OIL, NATURAL FLAVOR (CONTAINS SESAME), PALM KERNEL OIL, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NONFAT DRY MILK, TOCOPHEROLS (TO PRESERVE FRESHNESS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Bars, Crunchy Oats & Honey CLOVER VALLEY | 452 | 9,5 g | 69 g | 16,7 g |
| Oats & Honey Crunchy Granola Bars, Oats & Honey MEIJER | 452 | 9,5 g | 71,4 g | 14,3 g |
| Crunchy Granola Bars, Gingerbread NATURE VALLEY | 452 | 7,1 g | 69 g | 16,7 g |
| Crunchy Granola Bars, Pumpkin Spice NATURE VALLEY | 452 | 7,1 g | 69 g | 16,7 g |
| Granola Bars, Oats 'N Honey NATURE VALLEY | 452 | 7,1 g | 69 g | 16,7 g |
| Crunchy Granola Bars, Peanut Butter NATURE VALLEY | 452 | 11,9 g | 66,7 g | 16,7 g |
| Crunchy Granola Bars, Pumpkin Spice NATURE VALLEY | 452 | 7,1 g | 69 g | 16,7 g |
| Granola Bars, Crunchy NATURE VALLEY | 452 | 7,1 g | 69 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolatey Covered Granola Bars?
100 g of Chocolatey Covered Granola Bars has 452 kcal. Serving (31 g): about 140 kcal.
How much protein is in Chocolatey Covered Granola Bars?
Chocolatey Covered Granola Bars contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving (31 g). About 3 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 13,3 g).
How many carbs are in Chocolatey Covered Granola Bars?
Chocolatey Covered Granola Bars has 74,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41,9 g of sugars.
How much fat is in Chocolatey Covered Granola Bars?
Chocolatey Covered Granola Bars contains 16,1 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
What vitamins and minerals does Chocolatey Covered Granola Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolatey Covered Granola Bars?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2528183. License: CC0 1.0 (U.S. public domain). Source record dated 6. März 2023. Imported 6. November 2026.
Last updated: . Source description: "CHOCOLATEY COVERED GRANOLA BARS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.