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Chocolatey Covered Granola Bars

Packaged product Breakfast Cereals QUAKER

Chocolatey Covered Granola Bars contains 452 kcal per 100 g. A serving (31 g) provides about 140 kcal.

Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g
3.2 gprotein
74.2 gcarbohydrates
16.1 gfat
140kcal in serving (31 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16.1 g 21%
Saturated fat L 11.3 g 57%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 274 mg 12%
Total carbohydrates L 74.2 g 27%
Dietary fiber L 3.2 g 11%
Total sugars L 41.9 g
Added sugars L 38.7 g 77%
Protein L 3.2 g 6%
Calcium L 32 mg2%
Iron L 2.3 mg13%
Potassium L 258 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 65%Fat: 32%452kcal / 100 g
  • Protein 3%
  • Carbohydrates 65%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium5%Calcium2%

Nutritional insights

  • Protein3.2 gin the lowest quarter of breakfast cereals (median 13.7 g)
  • Fiber3.2 gin the lowest quarter of breakfast cereals (median 6.7 g)
  • Sugars41.9 gin the top quarter of breakfast cereals (median 22.9 g)
  • Fat16.1 gbelow the median for breakfast cereals (median 17.1 g)
  • Saturated fat11.3 gin the top quarter of breakfast cereals (median 5 g)
  • Sodium274 mgabove the median for breakfast cereals (median 250 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.2 g
Polyunsaturated fat L1.6 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L0 g

Product details

Brand
QUAKER
Barcode
0030000574836
Category
Snack, energy and granola bars

Ingredients

CHOCOLATE CHIP - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, CORN SYRUP SOLIDS, WHEY, GLYCERIN, NON HYDROGENATED SHORTENING (MONOUNSATURATED CANOLA OIL, MODIFIED PALM OIL, PALM KERNEL OIL), LACTOSE, COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SORBITOL, MILK FAT, SALT, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS), SOYBEAN OIL,PEANUT BUTTER - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SUGAR, PEANUTS, HYDROGENATED PALM KERNEL OIL, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CORN SYRUP SOLIDS, INVERT SUGAR, BROWN SUGAR, WHEY, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CONTAINS 2% OR LESS OF: GLYCERIN, LACTOSE, DEXTROSE, COCOA POWDER, MONOUNSATURATED CANOLA OIL, COCOA (PROCESSED WITH ALKALI, SORBITOL, SALT, SOY LECITHIN, MILK FAT, MODIFIED PALM OIL, NATURAL FLAVOR (CONTAINS SESAME), PALM KERNEL OIL, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NONFAT DRY MILK, TOCOPHEROLS (TO PRESERVE FRESHNESS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Oats & Honey Crunchy Granola Bars, Oats & Honey MEIJER 452 9.5 g 71.4 g 14.3 g
Crunchy Granola Bars, Oats 'N Honey NATURE VALLEY 452 7.1 g 69 g 16.7 g
Chewy Dipped Granola Bars, Chocolate Chip ESSENTIAL EVERYDAY 452 6.5 g 71 g 16.1 g
Crunchy Granola Bars, Peanut Butter SIGNATURE KITCHENS 452 11.9 g 66.7 g 16.7 g
Chewy Dipped Granola Bars, Chocolatey Dipped Chocolate Chip PRICE CHOPPER 452 6.5 g 71 g 16.1 g
Chewy Granola Bars, Chocolate Chips FAMILY GOURMET 452 3.2 g 71 g 16.1 g
Oats & Honey Crunchy Granola Bars BIG Y 452 9.5 g 69 g 16.7 g
Crunchy Granola Bars, Peanut Butter WINN-DIXIE 452 11.9 g 66.7 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2528183. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATEY COVERED GRANOLA BARS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolatey Covered Granola Bars?

100 g of Chocolatey Covered Granola Bars has 452 kcal. Serving (31 g): about 140 kcal.

How much protein is in Chocolatey Covered Granola Bars?

Chocolatey Covered Granola Bars contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving (31 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 13.7 g).

How many carbs are in Chocolatey Covered Granola Bars?

Chocolatey Covered Granola Bars has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 41.9 g of sugars.

How much fat is in Chocolatey Covered Granola Bars?

Chocolatey Covered Granola Bars contains 16.1 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).

What vitamins and minerals does Chocolatey Covered Granola Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolatey Covered Granola Bars?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.