Chocolate Pudding
Packaged product Süßigkeiten und Desserts Harry's
Chocolate Pudding contains 150 kcal per 100 g. A Serving, 120 g (120 g) provides about 180 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 18,3 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 83 mg | 6 % |
| Eisen L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars18,3 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat5,8 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat3,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium150 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 150 kcal |
| Protein | 2,8 g | 3,3 g |
| Carbohydrates | 18,8 g | 22,5 g |
| Fat | 4,9 g | 5,8 g |
| Fiber | 0,67 g | 0,8 g |
| Sugars | 15,3 g | 18,3 g |
| Sodium | 0,13 mg | 150 mg |
Product details
- Brand
- Harry's
- Barcode
- 0018053193822
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Süßigkeiten und Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Shake Fairlife | 150 | 30 g | 4 g | 2,5 g |
| Dark chocolate sea salt protein bar Simply protein | 150 | 15 g | 16 g | 3,5 g |
| Jules Virtuoso biscuits Jules Destrooper | 150 | 2 g | 19 g | 7 g |
| Mini Vanilla Milk Chocolate Ice Cream Bars Hägen-Daz | 150 | 4 g | 12 g | 11 g |
| Slightly coated dark chocolate almonds Trader Joe’s | 150 | 5 g | 9 g | 13 g |
| Lentil Sheperd’s Pie W/ Mashed Potatoes Summerhill Market | 150 | 3,5 g | 23,5 g | 4,5 g |
| Kettle Chips Sweet Maui Onion Crinkle Cut Private Selection | 150 | 2 g | 15 g | 9 g |
| Dark Chocolate + Cherries + Almonds + Sea Salt Scharfen Berger | 150 | 2 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Pudding?
100 g of Chocolate Pudding has 150 kcal. Serving, 120 g (120 g): about 180 kcal.
How much protein is in Chocolate Pudding?
Chocolate Pudding contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 120 g (120 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Chocolate Pudding?
Chocolate Pudding has 22,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 18,3 g of sugars.
How much fat is in Chocolate Pudding?
Chocolate Pudding contains 5,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Chocolate Pudding?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064404. License: CC0 1.0 (U.S. public domain). Source record dated 15. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0018053193822. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.