Chocolate mousse

Packaged product Süßigkeiten und Desserts Moser Roth

Chocolate mousse contains 567 kcal per 100 g. A Serving, 30 g (30 g) provides about 170 kcal.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (560 kcal per 100 g).

100 g provides 56 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate mousse by Moser Roth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
6,7 gprotein
50 gcarbohydrates
40 gfat
170kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51 %
Saturated fat L 23,3 g 117 %
Trans fat L 0 g
Cholesterol L 16,7 mg 6 %
Sodium L 33,3 mg 1 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 10 g 36 %
Total sugars L 30 g
Added sugars L 30 g 60 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 66,7 mg5 %
Eisen L 10 mg56 %
Kalium L 700 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %567kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen56 %Kalium15 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gbelow the median for Süßigkeiten und Desserts (median 8 g)
  • Fiber10 gabove the median for Süßigkeiten und Desserts (median 9,5 g)
  • Sugars30 gabove the median for Süßigkeiten und Desserts (median 28,3 g)
  • Fat40 gbelow the median for Süßigkeiten und Desserts (median 40,2 g)
  • Saturated fat23,3 gbelow the median for Süßigkeiten und Desserts (median 24 g)
  • Sodium33,3 mgin the top quarter of Süßigkeiten und Desserts (median 8 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moser Roth
Barcode
4061462908132
Quantity
5.3 oz
Label serving
30 g
Category
Dunkle Schokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

semisweet chocolate (chocolate, cocoa butter, sugar, cocoa processed with alkali, soy lecithin, vanilla powder), sugar, chocolate, glucose syrup (from wheat or corn), butterfat, concentrated orange juice, cocoa butter, sorbitol syrup (from wheat or corn), orange peels, citric acid, soy lecithin, natural flavors, corn starch, aronia berry juice concentrate (color), black carrot juice concentrate (color),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate mousse?

100 g of Chocolate mousse has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

How much protein is in Chocolate mousse?

Chocolate mousse contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8 g).

How many carbs are in Chocolate mousse?

Chocolate mousse has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate mousse?

Chocolate mousse contains 40 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does Chocolate mousse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (56 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate mousse?

100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462908132. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.