Chocolate Flavored Instant Pudding, Chocolate
Packaged product Süßigkeiten und Desserts LIEBER'S
Chocolate Flavored Instant Pudding, Chocolate contains 356 kcal per 100 g. A typical serving of 22.5g (22,5 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 195 kcal per 100 g across 218 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 88,9 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 71,1 g | |
| Added sugars L | 71,1 g | 142 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,1 g)
- Sugars71,1 gin the top quarter of Süßigkeiten und Desserts (median 18,6 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,93 g)
- Sodium1.200 mgin the top quarter of Süßigkeiten und Desserts (median 147 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIEBER'S
- Barcode
- 0043427152129
- Label serving
- 22.5g
- Category
- Puddings & Custards
Ingredients
SUGAR, MODIFIED FOOD STARCH, COCOA (DUTCH PROCESS), TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, VANILLIN (ARTIFICIAL FLAVOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Vanilla Pudding & Pie Filling, Vanilla GEFEN | 356 | 0 g | 93,3 g | 0 g |
| Instant Chocolate Flavored Pudding & Pie Filling, Chocolate GEFEN | 356 | 0 g | 88,9 g | 0 g |
| Instant Pudding & Pie Filling, Chocolate HANNAFORD | 357 | 0 g | 92,9 g | 0 g |
| Chocolate Caramel Flavor Instant Pudding Mix, Chocolate Caramel JELL-O | 357 | 0 g | 85,7 g | 0 g |
| Instant Pudding And Pie Filling, Chocolate JELL-O | 357 | 0 g | 89,3 g | 0 g |
| Chocolate Flavor Instant Pudding Mix, Chocolate JELL-O | 357 | 3,6 g | 85,7 g | 0 g |
| Instant Pudding, Chocolate SPARTAN | 357 | 0 g | 92,9 g | 0 g |
| Goya, Spanish Style Flan Custard GOYA | 357 | 0 g | 92,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavored Instant Pudding, Chocolate?
100 g of Chocolate Flavored Instant Pudding, Chocolate has 356 kcal. 22.5g (22,5 g): about 80 kcal.
How much protein is in Chocolate Flavored Instant Pudding, Chocolate?
Chocolate Flavored Instant Pudding, Chocolate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 22.5g (22,5 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 1,1 g).
How many carbs are in Chocolate Flavored Instant Pudding, Chocolate?
Chocolate Flavored Instant Pudding, Chocolate has 88,9 g of total carbohydrates per 100 g, including 0 g of fiber and 71,1 g of sugars.
How much fat is in Chocolate Flavored Instant Pudding, Chocolate?
Chocolate Flavored Instant Pudding, Chocolate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chocolate Flavored Instant Pudding, Chocolate?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566066. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "CHOCOLATE FLAVORED INSTANT PUDDING, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.