Chocolate Flavored Instant Pudding, Chocolate
Packaged product Sweets and Desserts LIEBER'S
Chocolate Flavored Instant Pudding, Chocolate contains 356 kcal per 100 g. A typical serving of 22.5g (22.5 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 183 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 71.1 g | |
| Added sugars L | 71.1 g | 142% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Sugars71.1 gin the top quarter of sweets and desserts (median 18.5 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.88 g)
- Sodium1,200 mgin the top quarter of sweets and desserts (median 152 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIEBER'S
- Barcode
- 0043427152129
- Label serving
- 22.5g
- Category
- Puddings & Custards
Ingredients
SUGAR, MODIFIED FOOD STARCH, COCOA (DUTCH PROCESS), TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, VANILLIN (ARTIFICIAL FLAVOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Vanilla Pudding & Pie Filling, Vanilla GEFEN | 356 | 0 g | 93.3 g | 0 g |
| Instant Chocolate Flavored Pudding & Pie Filling, Chocolate GEFEN | 356 | 0 g | 88.9 g | 0 g |
| Instant Pudding & Pie Filling, Chocolate HANNAFORD | 357 | 0 g | 92.9 g | 0 g |
| Instant Pudding, Chocolate SPARTAN | 357 | 0 g | 92.9 g | 0 g |
| Goya, Spanish Style Flan Custard GOYA | 357 | 0 g | 92.9 g | 0 g |
| Chocolate Instant Pudding Mix And Edible Mud Stickers, Chocolate JELL-O | 357 | 0 g | 89.3 g | 0 g |
| Instant Sugar Free Pudding & Pie Filling, Vanilla KROGER | 357 | 0 g | 71.4 g | 0 g |
| Instant Pudding & Pie Filling, Butterscotch KROGER | 357 | 0 g | 71.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566066. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE FLAVORED INSTANT PUDDING, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.