Traditional Sweetened Chocolate
Traditional Sweetened Chocolate contains 480 kcal per 100 g. A typical serving of 1 tablet, 31.25g (31,3 g) provides about 150 kcal.
Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 22 kcal per 100 g across 1.398 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 70,4 g | |
| Added sugars L | 70,4 g | 141 % |
| Protein L | 3,2 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 67 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of Getränke (median 0 g)
- Fiber3,2 gin the top quarter of Getränke (median 0 g)
- Sugars70,4 gin the top quarter of Getränke (median 3,8 g)
- Fat16 gin the top quarter of Getränke (median 0 g)
- Saturated fat9,6 gin the top quarter of Getränke (median 0 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 480 kcal |
| Protein | 0,2 g | 3,2 g |
| Carbohydrates | 4,8 g | 80 g |
| Fat | 1,2 g | 16 g |
| Fiber | 0 g | 3,2 g |
| Sugars | 4 g | 70,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- SOL
- Barcode
- 7702088092054
- Label serving
- 1 tablet (31.25g)
- Category
- Other Drinks
Ingredients
SUGAR, COCOA MASS, EMULSIFIER (SOY LECITHIN)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Sweetened Chocolate?
100 g of Traditional Sweetened Chocolate has 480 kcal. 1 tablet, 31.25g (31,3 g): about 150 kcal.
How much protein is in Traditional Sweetened Chocolate?
Traditional Sweetened Chocolate contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 1 tablet, 31.25g (31,3 g). About 3 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Traditional Sweetened Chocolate?
Traditional Sweetened Chocolate has 80 g of total carbohydrates per 100 g, including 3,2 g of fiber and 70,4 g of sugars.
How much fat is in Traditional Sweetened Chocolate?
Traditional Sweetened Chocolate contains 16 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Traditional Sweetened Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Sweetened Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702088092054. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2586586. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "TRADITIONAL SWEETENED CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.