Chocolate chunks
Packaged product Getreide und Pasta Signature Select
Chocolate chunks contains 455 kcal per 100 g. A Serving, 1/3 cup, 55 g (55 g) provides about 250 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 65,4 g | 24 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 45,4 g | |
| Added sugars L | 41,8 g | 84 % |
| Protein L | 7,3 g | 15 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 218 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for Getreide und Pasta (median 9,3 g)
- Fiber3,6 gbelow the median for Getreide und Pasta (median 7 g)
- Sugars45,4 gin the top quarter of Getreide und Pasta (median 14,3 g)
- Fat20 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat3,6 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium273 mgabove the median for Getreide und Pasta (median 219 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 65,5 g | 65,4 g |
| Fat | 20 g | 20 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 45,5 g | 45,4 g |
| Sodium | 273 mg | 273 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130197248
- Label serving
- 1/3 cup (55 g)
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole grain rolled oats, honey, fruit and seeds (raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds), chocolate chunks (sugar, chocolate liquor, cocoa butter, soybean lecithin [emulsifier], vanilla extract, salt), sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaferHonigSonnenblumenölSalzKakaobutterReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Granola Wegmans | 455 | 9,1 g | 72,7 g | 14,6 g |
| Oatmeal Raisin Granola Erain Baker's | 455 | 9,1 g | 69,1 g | 16,4 g |
| Simply balanced, organic granola, vanilla bean Simply Balanced | 455 | 9,1 g | 72,7 g | 14,6 g |
| Whole grain granola cereal Northern Gold Foods Ltd. | 455 | 12,7 g | 65,4 g | 16,4 g |
| Natural Almond Ganola D.S.D. Merchandisers Inc. | 455 | 9,1 g | 72,7 g | 14,6 g |
| Maple pecan granola Ahold | 455 | 9,1 g | 72,7 g | 14,6 g |
| Granola, maple pecan Meijer Inc. | 455 | 9,1 g | 72,7 g | 14,6 g |
| Cereal Post | 455 | 6,1 g | 75,8 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chunks?
100 g of Chocolate chunks has 455 kcal. Serving, 1/3 cup, 55 g (55 g): about 250 kcal.
How much protein is in Chocolate chunks?
Chocolate chunks contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in Serving, 1/3 cup, 55 g (55 g). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 9,3 g).
How many carbs are in Chocolate chunks?
Chocolate chunks has 65,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 45,4 g of sugars.
How much fat is in Chocolate chunks?
Chocolate chunks contains 20 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Chocolate chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chunks?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2141587. License: CC0 1.0 (U.S. public domain). Source record dated 12. August 2020. Imported 6. November 2026.
- Open Food Facts, record 0021130197248. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.