Choco-Nut Trail Mix

Packaged product Nüsse und Samen River Trail

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Choco-Nut Trail Mix contains 500 kcal per 100 g. A Serving, 30 g, 0.5 cup (30 g) provides about 150 kcal.

Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 13 % of the Daily Value for Eisen, 11 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
16,7 gprotein
40 gcarbohydrates
33,3 gfat
150kcal in Serving, 30 g, 0.5 cup (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 6,7 g 24 %
Total sugars L 46,7 g
Protein L 16,7 g 33 %
Vitamin A L 99,9 µg11 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Eisen L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 30 %Fat: 57 %500kcal / 100 g
  • Protein 13 %
  • Carbohydrates 30 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Vitamin A11 %Calcium10 %Vitamin C0 %

Nutritional insights

  • Protein16,7 gabove the median for Nüsse und Samen (median 10 g)
  • Fiber6,7 gabove the median for Nüsse und Samen (median 6 g)
  • Sugars46,7 gin the top quarter of Nüsse und Samen (median 7 g)
  • Fat33,3 gabove the median for Nüsse und Samen (median 23,8 g)
  • Saturated fat6,7 gabove the median for Nüsse und Samen (median 5,4 g)
  • Sodium333 mgabove the median for Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 16,7 g16,7 g
Carbohydrates 40 g40 g
Fat 33,3 g33,3 g
Fiber 6,7 g6,7 g
Sugars 46,7 g46,7 g
Sodium 338 mg333 mg

Product details

Brand
River Trail
Barcode
0019061092596
Label serving
30 g (0.5 cup)
Category
Nüsse und Samen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blanched virginia peanuts (monounsaturated sunflower oil, salt), chocolate candies [milk chocolate (sugar, cocoa butter, dry whole milk, corn oil, chocolate liquor, vanillin {an artificial flavor}, lecithin {an emulsifier}, salt), corn syrup, artificial c

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco-Nut Trail Mix?

100 g of Choco-Nut Trail Mix has 500 kcal. Serving, 30 g, 0.5 cup (30 g): about 150 kcal.

Is Choco-Nut Trail Mix high in protein?

Choco-Nut Trail Mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in Serving, 30 g, 0.5 cup (30 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).

How many carbs are in Choco-Nut Trail Mix?

Choco-Nut Trail Mix has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 46,7 g of sugars.

How much fat is in Choco-Nut Trail Mix?

Choco-Nut Trail Mix contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Choco-Nut Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV), Vitamin A (11 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco-Nut Trail Mix?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902122. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2021. Imported 6. November 2026.
  • Open Food Facts, record 0019061092596. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2017. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.