Choco Grains Biscuits
Packaged product Süßigkeiten und Desserts
Choco Grains Biscuits contains 464 kcal per 100 g. A Serving, 2 BISCUITS, 28 g (28 g) provides about 130 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 28,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars28,6 gbelow the median for Süßigkeiten und Desserts (median 31,3 g)
- Fat21,4 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat12,5 gin the top quarter of Süßigkeiten und Desserts (median 8,3 g)
- Sodium143 mgin the lowest quarter of Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 143 mg | 143 mg |
Product details
- Barcode
- 0070221007645
- Label serving
- 2 BISCUITS (28 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flakes, sugar, whole wheat flour, palm and palm kernel oil, cocoa butter, skim milk, chocolate, whey, milkfat, glucose syrup, salt, baking soda, invert sugar, hazelnut (filbert) paste, soy lecithin, polyglycerol polyricinoleate, artificial and natural flavor, sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerWeizenmehlPalmölKakaobutterMilchGlucosesirupSalzHaselnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite Pumpkin Spice Cookies Trader Joe's | 464 | 3,6 g | 64,3 g | 21,4 g |
| The bakery, mini sugar cookies The Bakery | 464 | 3,6 g | 57,1 g | 21,4 g |
| Madeleine tiny treats Archer Farms | 464 | 3,6 g | 53,6 g | 25 g |
| Fancy Cookie Assortment Jewel-Osco | 464 | 3,6 g | 53,6 g | 25 g |
| Cookie Thins Trader Joe's | 464 | 7,1 g | 78,6 g | 16,1 g |
| Chocolate Candy Cane Sandwich Cremes 365 Everyday Value | 464 | 3,6 g | 71,4 g | 21,4 g |
| Hamdan, Ghraybeh Hamdan Co. | 464 | 7,1 g | 46,4 g | 28,6 g |
| Organic Digestive Biscuits Göteborgs | 464 | 7 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Grains Biscuits?
100 g of Choco Grains Biscuits has 464 kcal. Serving, 2 BISCUITS, 28 g (28 g): about 130 kcal.
How much protein is in Choco Grains Biscuits?
Choco Grains Biscuits contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 2 BISCUITS, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Choco Grains Biscuits?
Choco Grains Biscuits has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 28,6 g of sugars.
How much fat is in Choco Grains Biscuits?
Choco Grains Biscuits contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Choco Grains Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Grains Biscuits?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2088106. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0070221007645. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.