Choco Cereal bars
Packaged product Frühstückszerealien DECATHLON
Choco Cereal bars contains 456 kcal per 100 g. A Serving, 30 g (30 g) provides about 137 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 389 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 37 g | |
| Added sugars L | 30,8 g | 62 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for Frühstückszerealien (median 6 g)
- Fiber3,5 gin the lowest quarter of Frühstückszerealien (median 5,8 g)
- Sugars37 gin the top quarter of Frühstückszerealien (median 28 g)
- Fat19 gin the top quarter of Frühstückszerealien (median 9,5 g)
- Saturated fat8,2 gin the top quarter of Frühstückszerealien (median 2,3 g)
- Sodium112 mgbelow the median for Frühstückszerealien (median 124 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DECATHLON
- Barcode
- 3583787341346
- Quantity
- 6 x 30 g
- Label serving
- 30 g
- Category
- Obstgetreideriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 34% (flocons d'avoine, farine de blé 10%, farine de riz), chocolat au lait 30% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithines de soja et tournesol, extrait de vanille), sirop de blé, noisettes 6,5%, sirop de blé déshydraté, huile de tournesol, dextrose, sucre, sel, arôme naturel, émulsifiant : lécithines de soja, antioxydant : extrait riche en tocophérols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaselnussSonnenblumenölZuckerSalzHaferWeizenmehlReisKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natura Ricca Barrette Semi di Girasole Anacardi e Cioccolato Misura | 455 | 10 g | 34 g | 27 g |
| Crunchy Avoine & Cranberries Nature Valley | 454 | 7,4 g | 64,6 g | 16,9 g |
| Kraftfutter Müsli-Snack Dr Oekter | 459 | 14 g | 51 g | 20 g |
| Bâton de céréales Farmer | 459 | 7 g | 63 g | 19 g |
| Crunchy Nature Valley | 453 | 7,4 g | 64,6 g | 16,9 g |
| Bio-Dattelriegel Naturgut | 453 | 8,5 g | 43,7 g | 24 g |
| Nature valley crunchy oats and berries Nature Valley | 452 | 7,4 g | 71,4 g | 16,9 g |
| macadamia & cranberry choc nut bar Weightwatchers | 452 | 7,6 g | 60,3 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Cereal bars?
100 g of Choco Cereal bars has 456 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Choco Cereal bars?
Choco Cereal bars contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 6 g).
How many carbs are in Choco Cereal bars?
Choco Cereal bars has 63 g of total carbohydrates per 100 g, including 3,5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Cereal bars?
Choco Cereal bars contains 19 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Choco Cereal bars?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787341346. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.