Choco Cereal bars
Packaged product Desayuno Cereales DECATHLON
Choco Cereal bars contains 456 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 389 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8,2 g | 41% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 37 g | |
| Added sugars L | 30,8 g | 62% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for desayuno cereales (median 6 g)
- Fiber3,5 gin the lowest quarter of desayuno cereales (median 5,8 g)
- Sugars37 gin the top quarter of desayuno cereales (median 28 g)
- Fat19 gin the top quarter of desayuno cereales (median 9,5 g)
- Saturated fat8,2 gin the top quarter of desayuno cereales (median 2,3 g)
- Sodium112 mgbelow the median for desayuno cereales (median 124 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DECATHLON
- Barcode
- 3583787341346
- Quantity
- 6 x 30 g
- Label serving
- 30 g
- Category
- Barritas de cereales frutales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 34% (flocons d'avoine, farine de blé 10%, farine de riz), chocolat au lait 30% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithines de soja et tournesol, extrait de vanille), sirop de blé, noisettes 6,5%, sirop de blé déshydraté, huile de tournesol, dextrose, sucre, sel, arôme naturel, émulsifiant : lécithines de soja, antioxydant : extrait riche en tocophérols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutAceite de girasolAzúcarSaltAsientosHarina de trigoRiceManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natura Ricca Barrette Semi di Girasole Anacardi e Cioccolato Misura | 455 | 10 g | 34 g | 27 g |
| Barre de céréales Chocolat Noix de Coco Enka | 458 | 4,7 g | 69 g | 17 g |
| Crunchy Avoine & Cranberries Nature Valley | 454 | 7,4 g | 64,6 g | 16,9 g |
| Kraftfutter Müsli-Snack Dr Oekter | 459 | 14 g | 51 g | 20 g |
| Bâton de céréales Farmer | 459 | 7 g | 63 g | 19 g |
| Crunchy Nature Valley | 453 | 7,4 g | 64,6 g | 16,9 g |
| Bio-Dattelriegel Naturgut | 453 | 8,5 g | 43,7 g | 24 g |
| Nature valley crunchy oats and berries Nature Valley | 452 | 7,4 g | 71,4 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Cereal bars?
100 g of Choco Cereal bars has 456 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Choco Cereal bars?
Choco Cereal bars contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 6 g).
How many carbs are in Choco Cereal bars?
Choco Cereal bars has 63 g of total carbohydrates per 100 g, including 3,5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Cereal bars?
Choco Cereal bars contains 19 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
How much sodium is in Choco Cereal bars?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787341346. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.