Chips
Packaged product Snacks Cape Cod
Chips contains 460 kcal per 100 g. A Serving, 32 chips, 50 g (50 g) provides about 230 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 529 kcal per 100 g across 2.072 products.
100 g provides 32 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Kalium L | 1.500 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Snacks (median 7,1 g)
- Fiber6 gin the top quarter of Snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of Snacks (median 3,1 g)
- Fat20 gin the lowest quarter of Snacks (median 31 g)
- Saturated fat2 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium440 mgbelow the median for Snacks (median 560 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cape Cod
- Barcode
- 0020685000454
- Quantity
- 50 g
- Label serving
- 32 chips (50 g)
- Category
- Kartoffelchips
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original popped chips Popchips | 460 | 6 g | 76 g | 14 g |
| Oven Baked Original Potato Chips Lay's | 460 | 6 g | 70 g | 18 g |
| Lays cuite au four Lay's | 460 | 6 g | 80 g | 12 g |
| Potato Snack Useful food | 460 | 3,3 g | 56,7 g | 26,7 g |
| Cheddar & Sour Cream Flavored Ruffles | 460 | 3 g | 23 g | 15 g |
| PARTY MIX CHEESE & ONION flavour potato snack Golden Cross | 460 | 4,1 g | 60 g | 21 g |
| Kartoffelchips Lila Kartoffel Barbecue Smoked Mindfuel | 461 | 7,2 g | 56 g | 22 g |
| Ribbelchips zeezout -35% Albert Heijn | 461 | 6,8 g | 61 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 460 kcal. Serving, 32 chips, 50 g (50 g): about 230 kcal.
How much protein is in Chips?
Chips contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 32 chips, 50 g (50 g). About 7 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Chips?
Chips has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020685000454. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.