Chickpeas
Packaged product Bohnen und Hülsenfrüchte Fresh Thyme
Chickpeas contains 92 kcal per 100 g. A Serving, 0.5 cup, 130 g (130 g) provides about 120 kcal.
Roughly 64 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,3 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 16,2 mg | 1 % |
| Eisen L | 0,77 mg | 4 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 64 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber3,1 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,3 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat1,5 gbelow the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium108 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Thyme
- Barcode
- 0841330100899
- Label serving
- 0.5 cup (130 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas Taza | 92 | 7,7 g | 13,1 g | 0,77 g |
| Rafa Beans Zaki | 92 | 6,2 g | 16,9 g | 0 g |
| Dark Red Kidney Beans Freedoms Choice | 92 | 6,2 g | 16,9 g | 0 g |
| Light Red Kidney Beans, Low Sodium Stop & Shop | 92 | 6,2 g | 16,2 g | 0 g |
| Rah-rah Red Beans Masala Mama | 92 | 4,6 g | 14,6 g | 1,9 g |
| Chickpeas 15oz Can Great Value | 92 | 4,6 g | 15,4 g | 1,5 g |
| Lentils Sadaf | 92 | 7,7 g | 15,4 g | 0,39 g |
| Dark Red Kidney Beans Hannaford | 92 | 5,4 g | 16,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 92 kcal. Serving, 0.5 cup, 130 g (130 g): about 120 kcal.
How much protein is in Chickpeas?
Chickpeas contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 0.5 cup, 130 g (130 g). About 22 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).
How many carbs are in Chickpeas?
Chickpeas has 15,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841330100899. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.