Chickpeas, Dried
Packaged product Bohnen und Hülsenfrüchte Clic
Chickpeas, Dried contains 370 kcal per 100 g. A Serving, 0.167 cup, 35 g (35 g) provides about 130 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 28 % of the Daily Value for Eisen and 18 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8,6 mg | 0,4 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 11 g | |
| Protein L | 19 g | 38 % |
| Calcium L | 85,7 mg | 7 % |
| Eisen L | 5 mg | 28 % |
| Kalium L | 857 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 65 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber20 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars11 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat6 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat1 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium8,6 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clic
- Barcode
- 0058504192165
- Quantity
- 32 oz
- Label serving
- 0.167 cup (35 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas with cumin & lemon dressing Greek originals | 370 | 12 g | 43 g | 17 g |
| Fried Tofu Puffs Top Soya | 370 | 25,5 g | 0 g | 29,8 g |
| Chickpeas - Dry Sher | 370 | 20 g | 61 g | 5 g |
| Chana Dal Split Chickpea Lentil Divya | 370 | 20 g | 60 g | 6 g |
| Chickpea Elbow Pasta Winco Bulk Foods | 370 | 21,2 g | 58,2 g | 5,3 g |
| Black Soybean Spaghetti PureFit | 370 | 38,6 g | 38,6 g | 7 g |
| Dried Tofu Skin Chu Shuang Dou Pi | 370 | 38 g | 39,7 g | 6 g |
| Masoor Dal Split Red Lentils Rani | 370 | 28 g | 60 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas, Dried?
100 g of Chickpeas, Dried has 370 kcal. Serving, 0.167 cup, 35 g (35 g): about 130 kcal.
Is Chickpeas, Dried high in protein?
Chickpeas, Dried contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 6,7 g in Serving, 0.167 cup, 35 g (35 g). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Chickpeas, Dried?
Chickpeas, Dried has 61 g of total carbohydrates per 100 g, including 20 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas, Dried?
Chickpeas, Dried contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Chickpeas, Dried contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (28 % DV) and Kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpeas, Dried?
100 g contains 8,6 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058504192165. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.