Chicken Tikka Masala, Chicken
Packaged product Mahlzeiten und Gerichte LIDL
Chicken Tikka Masala, Chicken contains 110 kcal per 100 g. A Serving, 10 ONZ, 283 g (283 g) provides about 311 kcal.
Roughly 52 % of its calories come from carbohydrates, with 26 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 928 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,35 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,71 g | |
| Protein L | 6 g | 12 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 21 mg | 2 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 52 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Mahlzeiten und Gerichte (median 6,7 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars0,71 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Fat3,2 gbelow the median for Mahlzeiten und Gerichte (median 5,3 g)
- Saturated fat0,35 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium106 mgin the lowest quarter of Mahlzeiten und Gerichte (median 306 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,71 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Other components (1)
| Vitamin A, IE L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 110 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 14,1 g | 14,1 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 0,71 g | 0,71 g |
| Sodium | 106 mg | 106 mg |
Product details
- Brand
- LIDL
- Barcode
- 20737832
- Label serving
- 10 ONZ
- Category
- Frozen Dinners & Entrees
Ingredients
RICE (WATER, RICE, CANOLA OIL). CHICKEN, WATER, CRUSHED TOMATO, ONION, CANOLA OIL, YOGURT (MILK, SKIM MILK, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, ACTIVE BACTERIAL CULTURE), CILANTRO, SPICES, GARLIC, SALT, GINGER, PAPRIKA. MODIFIED CORN STARCH, SUGAR, FENUGREEK AND CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisTomatenZwiebelnRaps (Rübsenöl)KnoblauchSalzZuckerMilch
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala, Chicken?
100 g of Chicken Tikka Masala, Chicken has 110 kcal. Serving, 10 ONZ, 283 g (283 g): about 311 kcal.
How much protein is in Chicken Tikka Masala, Chicken?
Chicken Tikka Masala, Chicken contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 17 g in Serving, 10 ONZ, 283 g (283 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,7 g).
How many carbs are in Chicken Tikka Masala, Chicken?
Chicken Tikka Masala, Chicken has 14,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,71 g of sugars.
How much fat is in Chicken Tikka Masala, Chicken?
Chicken Tikka Masala, Chicken contains 3,2 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken Tikka Masala, Chicken?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Juni 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20737832. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1063447. License: CC0 1.0 (U.S. public domain). Source record dated 22. Juni 2020. Imported 6. November 2026.
Last updated: . Source description: "CHICKEN TIKKA MASALA, CHICKEN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.