Chicken teriyaki
Packaged product Geflügel
Chicken teriyaki contains 176 kcal per 100 g. A Serving, 1 SANDWICH, 187 g (187 g) provides about 329 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 21 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 572 mg | 25 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,7 g | |
| Protein L | 11,2 g | 22 % |
| Vitamin A L | 161 µg | 18 % |
| Vitamin C L | 19,3 mg | 21 % |
| Calcium L | 53 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 45 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gabove the median for Geflügel (median 9,1 g)
- Fiber1,1 gabove the median for Geflügel (median 1 g)
- Sugars3,7 gin the top quarter of Geflügel (median 1,4 g)
- Fat8,6 gabove the median for Geflügel (median 5,3 g)
- Saturated fat3,7 gin the top quarter of Geflügel (median 1,4 g)
- Sodium572 mgin the top quarter of Geflügel (median 365 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 535 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 11,2 g | 11,2 g |
| Carbohydrates | 24,6 g | 24,6 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 3,7 g | 3,7 g |
| Sodium | 572 mg | 572 mg |
Product details
- Barcode
- 0766626744406
- Label serving
- 1 SANDWICH (187 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Deli roll ([enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, malted barley flour], water, palm oil, sugar, eggs, nonfat dry milk, vital wheat gluten, dough conditioner [enriched wheat flour {niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, datem, canola oil, dextrose, ascorbic acid, l-cysteine, enzymes], salt, yeast, xanthan gum, calcium propionate [a mold inhibitor]), cooked boneless chicken with rib meat (chicken breast meat [with rib meat], water, seasoning [maltodextrin, salt, spices, paprika, dehydrated garlic and onion, dextrose], yeast extract, carrageenan, sodium phosphate, onion powder, dextrose, garlic powder), sauce (fire roasted vegetables [onions, red bell peppers, green bell peppers]), soy sauce [water, wheat, soybeans, salt], water, sugar, brown sugar, modified food starch, sesame oil, pineapple juice concentrate, ginger puree [ginger, citric acid], vinegar, salt, dehydrated garlic, xanthan gum, onion powder, spice) pasturized process american cheese (cheese [pasteurized milk, cheese cultures, salt, enzymes], water, cream, sodium citrate, sodium phosphates, salt, vegetable color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEssigSalzKnoblauchZwiebelnPalmölEiHefe
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|---|---|---|---|---|
| Kroger, fully cooked chicken wings, hot & spicy Kroger | 176 | 14,3 g | 2,2 g | 12,1 g |
| Italian Style Wraps Chicken Marinara Chefusion | 176 | 8,5 g | 21,8 g | 6,3 g |
| Chicken Littles Michelina's | 176 | 6,3 g | 24,6 g | 7 g |
| Miso Chicken Potstickers Chef One | 177 | 9,7 g | 24,8 g | 4 g |
| General tso's chicken Kahiki | 175 | 10,2 g | 18,7 g | 7,2 g |
| Ziti chicken & broccoli Alfredo Aiello | 174 | 13,7 g | 12,6 g | 10,5 g |
| Chicken Parmesan With Pasta Atkins Nutritionals Inc. | 174 | 13,7 g | 12 g | 9,1 g |
| Michael Angelo's, Chicken Piccata Michael Angelo's Gourmet Foods Inc | 179 | 9,3 g | 3,3 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken teriyaki?
100 g of Chicken teriyaki has 176 kcal. Serving, 1 SANDWICH, 187 g (187 g): about 329 kcal.
Is Chicken teriyaki high in protein?
Chicken teriyaki contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 20,9 g in Serving, 1 SANDWICH, 187 g (187 g). About 20 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,1 g).
How many carbs are in Chicken teriyaki?
Chicken teriyaki has 24,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,7 g of sugars.
How much fat is in Chicken teriyaki?
Chicken teriyaki contains 8,6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Chicken teriyaki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV) and Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken teriyaki?
100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123845. License: CC0 1.0 (U.S. public domain). Source record dated 4. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0766626744406. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.