Chicken Ramen Soup

Packaged product Getreide und Pasta

Chicken Ramen Soup contains 438 kcal per 100 g. A Serving, 48 g, 48 g (48 g) provides about 210 kcal.

Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Ramen Soup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
16,7 gprotein
64,6 gcarbohydrates
12,5 gfat
210kcal in Serving, 48 g, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 12,5 g 16 %
Saturated fat L 2,1 g 10 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 1.500 mg 65 %
Total carbohydrates L 64,6 g 23 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,1 g
Added sugars L 2,1 g 4 %
Protein L 16,7 g 33 %
Calcium L 35 mg3 %
Eisen L 1,3 mg7 %
Kalium L 458 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 59 %Fat: 26 %438kcal / 100 g
  • Protein 15 %
  • Carbohydrates 59 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium10 %Eisen7 %Calcium3 %

Nutritional insights

  • Protein16,7 gin the top quarter of Getreide und Pasta (median 10,9 g)
  • Fiber2,1 gbelow the median for Getreide und Pasta (median 3 g)
  • Sugars2,1 gbelow the median for Getreide und Pasta (median 2,7 g)
  • Fat12,5 gin the top quarter of Getreide und Pasta (median 2,4 g)
  • Saturated fat2,1 gin the top quarter of Getreide und Pasta (median 0,5 g)
  • Sodium1.500 mgin the top quarter of Getreide und Pasta (median 98,9 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal438 kcal
Protein 16,3 g16,7 g
Carbohydrates 63,3 g64,6 g
Fat 16,3 g12,5 g
Fiber 2 g2,1 g
Sugars 2 g2,1 g
Sodium 1.469 mg1.500 mg

Product details

Barcode
0815677022145
Label serving
48 g (48 g)
Category
Nudeln
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached wheat flour, chicken broth*, chicken fat*, sunflower oil, yeast extracts, sea salt, potato starch, garlic*, natural flavors, chicken*, organic sugar, sesame oil, wheat gluten, kombu extract*, soy sauce (soybeans, wheat, salt)*, onion*, green onion*, cabbage*, spices, mushroom*,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSonnenblumenölHefeSalzKnoblauchZuckerZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Ramen Soup?

100 g of Chicken Ramen Soup has 438 kcal. Serving, 48 g, 48 g (48 g): about 210 kcal.

Is Chicken Ramen Soup high in protein?

Chicken Ramen Soup contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 8 g in Serving, 48 g, 48 g (48 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 10,9 g).

How many carbs are in Chicken Ramen Soup?

Chicken Ramen Soup has 64,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.

How much fat is in Chicken Ramen Soup?

Chicken Ramen Soup contains 12,5 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

How much sodium is in Chicken Ramen Soup?

100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2132887. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2021. Imported 6. November 2026.
  • Open Food Facts, record 0815677022145. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Januar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.