Chicken Noodle Light Soup
Packaged product Suppen und Saucen Harris Teeter
Chicken Noodle Light Soup contains 30 kcal per 100 g. A Serving, 236 g, 1 cup (236 g) provides about 71 kcal.
Roughly 54 % of its calories come from carbohydrates, with 27 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 14 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,64 g | 0,8 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,85 g | |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 127 µg | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Eisen L | 0,31 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 54 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber0,8 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars0,85 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
- Fat0,64 gbelow the median for Suppen und Saucen (median 2,9 g)
- Saturated fat0,21 gbelow the median for Suppen und Saucen (median 0,8 g)
- Sodium262 mgbelow the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036985002
- Label serving
- 236 g (1 cup)
- Category
- Suppen und Saucen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients: chicken broth, carrots, white chicken meat (cooked white chicken meat, water, modified corn starch, salt, sodium phosphate), enriched egg noodles (wheat flour, semolina wheat, egg, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), celery, contains less than 2% of; salt, chicken flavoring (hydrolyzed soy protein, hydrolyzed corn gluten, yeast extract, salt, natural flavor), chicory root extract, chicken fat, guar gum, xanthan gum, carob bean gum, carrot juice concentrate, onion powder, potassium chloride, sugar, natural flavor, dried chives, dried parsley, garlic powder, maltodextrin, beta carotene (for color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe cèpes et bolets à la crème fraîche Liebig | 30 | 0,8 g | 4,2 g | 1 g |
| Soupe de legumes bio Delhaize | 30 | 0,7 g | 3,5 g | 1,3 g |
| Bolognaise sauce Asda | 30 | 0,5 g | 6 g | 0,5 g |
| Daisho miso kimuchi nabe soup Daisho | 30 | 1,7 g | 3,8 g | 0,9 g |
| Soupe legume du soleil Parole Gourmande | 30 | 1 g | 4,1 g | 1,4 g |
| Soupe Légumes du jardin Tim Horton | 30 | 1 g | 6,5 g | 0,5 g |
| Boo And Henry's BBQ Sauce Boo And Henry's | 30 | 0 g | 7 g | 0 g |
| carrot & butternut squash soup Sainsbury's | 30 | 0,5 g | 4,8 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Noodle Light Soup?
100 g of Chicken Noodle Light Soup has 30 kcal. Serving, 236 g, 1 cup (236 g): about 71 kcal.
How much protein is in Chicken Noodle Light Soup?
Chicken Noodle Light Soup contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in Serving, 236 g, 1 cup (236 g). About 27 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Chicken Noodle Light Soup?
Chicken Noodle Light Soup has 4,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Noodle Light Soup?
Chicken Noodle Light Soup contains 0,64 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Chicken Noodle Light Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Noodle Light Soup?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036985002. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.