Chicken Noodle Light Soup
Packaged product Soups and Sauces Harris Teeter
Chicken Noodle Light Soup contains 30 kcal per 100 g. A serving, 236 g, 1 cup (236 g) provides about 71 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.64 g | 0.8% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.85 g | |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 127 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.31 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars0.85 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.64 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.21 gbelow the median for soups and sauces (median 0.8 g)
- Sodium262 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036985002
- Label serving
- 236 g (1 cup)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients: chicken broth, carrots, white chicken meat (cooked white chicken meat, water, modified corn starch, salt, sodium phosphate), enriched egg noodles (wheat flour, semolina wheat, egg, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), celery, contains less than 2% of; salt, chicken flavoring (hydrolyzed soy protein, hydrolyzed corn gluten, yeast extract, salt, natural flavor), chicory root extract, chicken fat, guar gum, xanthan gum, carob bean gum, carrot juice concentrate, onion powder, potassium chloride, sugar, natural flavor, dried chives, dried parsley, garlic powder, maltodextrin, beta carotene (for color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036985002. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.