Chicken Lumpia
Packaged product Geflügel Summ!
Chicken Lumpia contains 191 kcal per 100 g. A Serving, 2 pieces, 89 g (89 g) provides about 170 kcal.
Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,2 mg | 4 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 21,3 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 191 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1,1 gabove the median for Geflügel (median 0,031 g)
- Sugars7,9 gin the top quarter of Geflügel (median 0,88 g)
- Fat10,1 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat1,1 gbelow the median for Geflügel (median 1,2 g)
- Sodium438 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken, Carrot, Cabbage, Textured soy flour, Water, Garlic, Soy sauce, Celery, Onion, Salt, Corn starch, Sugar, Canola oil, Granulated garlic, Natural flavour, Spice, Sesame oil, Wheat flour, Enriched wheat flour, Salt, Leavening, Canola oil, Water, Sugar, Vinegar, Tomato paste, Salt, Granulated garlic, Chili flakes, Spice, Guar gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KnoblauchZwiebelnSalzZuckerRaps (Rübsenöl)WeizenmehlEssigTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Pepper Chicken Wrap Tesco’s | 191 | 9,3 g | 27,8 g | 4,4 g |
| Chicken Goujons Easy Meny | 191 | 16 g | 15 g | 7,5 g |
| Chicken Wing Sadia | 191 | 17,5 g | 0 g | 12,9 g |
| Chicken Maryland Aldi | 191 | 19,8 g | 11,7 g | 6,9 g |
| Turkey sausage links Jimmy Dean | 191 | 19,1 g | 2,9 g | 11,8 g |
| Chicken legs Marks & Spencer | 191 | 17,3 g | 0,1 g | 13,4 g |
| Thai chicken & cashew noodle kit Thai Taste | 191 | 5,3 g | 38 g | 2,1 g |
| Puri Puri chicken Chop chop | 191 | 10,7 g | 26,6 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Lumpia?
100 g of Chicken Lumpia has 191 kcal. Serving, 2 pieces, 89 g (89 g): about 170 kcal.
How much protein is in Chicken Lumpia?
Chicken Lumpia contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in Serving, 2 pieces, 89 g (89 g). About 11 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Lumpia?
Chicken Lumpia has 22,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Lumpia?
Chicken Lumpia contains 10,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Lumpia?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057356350525. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.