Chicken Lumpia
Packaged product Poultry Summ!
Chicken Lumpia contains 191 kcal per 100 g. A serving, 2 pieces, 89 g (89 g) provides about 170 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.2 mg | 4% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 7.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars7.9 gin the top quarter of poultry (median 0.89 g)
- Fat10.1 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium438 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken, Carrot, Cabbage, Textured soy flour, Water, Garlic, Soy sauce, Celery, Onion, Salt, Corn starch, Sugar, Canola oil, Granulated garlic, Natural flavour, Spice, Sesame oil, Wheat flour, Enriched wheat flour, Salt, Leavening, Canola oil, Water, Sugar, Vinegar, Tomato paste, Salt, Granulated garlic, Chili flakes, Spice, Guar gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicOnionSaltSugarRapeseed (canola) oilWheat flourVinegarTomato
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Pepper Chicken Wrap Tesco’s | 191 | 9.3 g | 27.8 g | 4.4 g |
| Chicken Wings Spicy Grillers | 191 | 17.2 g | 2.7 g | 12.2 g |
| Ikeda Japanese Chicken Cutlet Tay | 191 | 13.7 g | 11.3 g | 9.8 g |
| Loaded Chicken Pot Sticker Private Selection | 191 | 6.1 g | 32.4 g | 4.7 g |
| Chicken And Bacon Pasta Bake Morrisons | 191 | 10.6 g | 18.5 g | 8.1 g |
| Chicken Pot Stickers Sushiya | 191 | 7.6 g | 22.9 g | 7.6 g |
| Tempura Chicken Nugget New Multi | 191 | 9.8 g | 14.4 g | 10.1 g |
| Chicken Kiev Lenard’s | 191 | 18.1 g | 12.9 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057356350525. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.