Chicken Fried Rice, Chicken
Packaged product Sonstige Lebensmittel GOOD & GATHER
Chicken Fried Rice, Chicken contains 141 kcal per 100 g. A typical serving of 1/2 tray (170 g) provides about 240 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 441 mg | 19 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 4,7 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Sonstige Lebensmittel (median 8,1 g)
- Fiber0,6 gin the lowest quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars2,4 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Fat2,7 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,5 g)
- Sodium441 mgabove the median for Sonstige Lebensmittel (median 338 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 23,8 g | 24,1 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 0,88 g | 0,6 g |
| Sugars | 2,7 g | 2,4 g |
| Sodium | 438 mg | 441 mg |
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239975985
- Label serving
- 1/2 tray
- Category
- Other Deli
Ingredients
VEGETABLE FRIED RICE (WHITE RICE [RICE, WATER], DICED CARROTS, PEAS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), DICED CHICKEN BREAST MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MODIFIED FOOD STARCH, FOOD STARCH, PEA PROTEIN ISOLATE, CARRAGEENAN], SALT, SODIUM PHOSPHATES), SAUCE (SUGAR, DARK SOY SAUCE [SOYBEANS, WATER, SALT WHEAT FLOUR, SUGAR, CARAMEL COLOR], WATER, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT], GARLIC PUREE, SESAME OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki SUSHI | 141 | 3,5 g | 17,6 g | 5,7 g |
| Kale, White Beans And Carrots With A Mushroom Broth Concentrate Topped With Croutons Broth Bowl, Kale And Bean WEGMANS | 141 | 6,3 g | 21,1 g | 2,3 g |
| Beefy Meatballs & Spaghetti Bowl, Beef, Spaghetti DIERBERGS KITCHEN | 141 | 7 g | 19,9 g | 3,6 g |
| Bacon Lobster Mac & Cheese, Bacon SUPERIOR SELECT | 141 | 4,9 g | 15,5 g | 6,3 g |
| Chicken Vindaloo With Basmati Rice, Basmati SUKHI'S | 141 | 11,8 g | 13,5 g | 4,1 g |
| Chicken Parmesan With Penne, Chicken Parmesan nan | 141 | 9,1 g | 16,2 g | 5,1 g |
| Seafood Stuffed Salmon With Carrots And Brussel Sprouts BROOKSHIRE'S | 141 | 7,7 g | 9,5 g | 8,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice, Chicken?
100 g of Chicken Fried Rice, Chicken has 141 kcal. 1/2 tray (170 g): about 240 kcal. Serving, 1 tray, 340 g (340 g): about 479 kcal.
How much protein is in Chicken Fried Rice, Chicken?
Chicken Fried Rice, Chicken contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 8 g in 1/2 tray (170 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 8,1 g).
How many carbs are in Chicken Fried Rice, Chicken?
Chicken Fried Rice, Chicken has 24,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,4 g of sugars.
How much fat is in Chicken Fried Rice, Chicken?
Chicken Fried Rice, Chicken contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chicken Fried Rice, Chicken?
100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239975985. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Februar 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2591978. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "CHICKEN FRIED RICE, CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.