Chicken Fried Rice
Packaged product Meals and Dishes Good & Gather
Chicken Fried Rice contains 141 kcal per 100 g. A serving, 1 tray, 340 g (340 g) provides about 479 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.7 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium441 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 23.8 g | 24.1 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 0.88 g | 0.6 g |
| Sugars | 2.7 g | 2.4 g |
| Sodium | 438 mg | 441 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239975985
- Label serving
- 1 tray (340 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style fried rice shrim with soy garlic flavor Bibigo | 141 | 4.7 g | 21.2 g | 3.9 g |
| Hamburger Razza Piemontese Coop | 141 | 18.2 g | 1.2 g | 7 g |
| Nigiri Sushi 6 Pieces NIKKA | 141 | 11.3 g | 17.6 g | 3.2 g |
| beef stir-fry strips Supermarket | 141 | 21.8 g | 0 g | 5.3 g |
| Sandwich Dhokla Garvi Gujarat | 141 | 1.2 g | 29.4 g | 2.4 g |
| Beef Lasagne World Kitchen | 141 | 5.2 g | 13.9 g | 6.9 g |
| Super Mushroom Veggie Burger Hillary's | 141 | 6.2 g | 22.9 g | 5.3 g |
| Chicken katsu Sushi Burrito Taiko | 141 | 4.4 g | 24 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2591978. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239975985. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.