Chicken fried rice
Packaged product Mahlzeiten und Gerichte
Chicken fried rice contains 165 kcal per 100 g. A Serving, 1 BAG, 255 g (255 g) provides about 421 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,39 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,6 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 47,1 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars1,6 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat2,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat0,39 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium588 mgin the top quarter of Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 157 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 28,2 g | 28,2 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 588 mg | 588 mg |
Product details
- Barcode
- 0071757056770
- Label serving
- 1 BAG (255 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice, cooked chicken white meat strips (chicken white meat, water, modified potato starch, canola oil, lemon juice concentrate, sugar, salt, granulated garlic, sodium phosphate, spice), soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), carrots, green peas, roasted sweet corn, contains less than 2% of each of the following: canola oil, onions, monosodium glutamate, sugar, sesame oil, salt, enzyme-modified egg product (egg yolk, salt, maltodextrin, phospholipase), disodium inosinate and disodium guanylate, spices, garlic, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnZuckerSalzKnoblauchRaps (Rübsenöl)Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simmering samurai, orange chicken fried rice Simmering Samurai | 165 | 4,4 g | 28,6 g | 2,4 g |
| Burgers tonno Vis | 165 | 17 g | 12 g | 5,1 g |
| Chicken Egg Rolls, White Meat Chicken, Cabbage And Carrots In A Crispy Egg Roll Wrapper With A Sweet And Sour Sauce Weis | 165 | 7,1 g | 28,2 g | 2,9 g |
| Premium Cheese Burger Mac & Cheese Deliano's | 165 | 6,8 g | 15,5 g | 8,3 g |
| Mini Wontons Chicken & Vegetable Dumplings bibigo | 164 | 9,3 g | 22,1 g | 3,6 g |
| Burrito Glutenfreeda | 164 | 5,5 g | 25,8 g | 5,5 g |
| Pollo Adobo Tacos My Fit Foods | 164 | 14,8 g | 14,2 g | 4,4 g |
| Chicken Dumplings Wegmans Organic | 164 | 7,9 g | 22,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fried rice?
100 g of Chicken fried rice has 165 kcal. Serving, 1 BAG, 255 g (255 g): about 421 kcal.
How much protein is in Chicken fried rice?
Chicken fried rice contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 12 g in Serving, 1 BAG, 255 g (255 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).
How many carbs are in Chicken fried rice?
Chicken fried rice has 28,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars.
How much fat is in Chicken fried rice?
Chicken fried rice contains 2,8 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken fried rice?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090296. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0071757056770. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.