Chicken Flavor Ramen Express

Packaged product Getreide und Pasta

Chicken Flavor Ramen Express contains 447 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 385 kcal per 100 g across 1.881 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Flavor Ramen Express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
7,1 gprotein
61,2 gcarbohydrates
16,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 16,5 g 21 %
Saturated fat L 7,1 g 35 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.580 mg 69 %
Total carbohydrates L 61,2 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 2,4 g
Added sugars L 2,4 g 5 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 19 mg1 %
Eisen L 2,4 mg13 %
Kalium L 144 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 58 %Fat: 35 %447kcal / 100 g
  • Protein 7 %
  • Carbohydrates 58 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Kalium3 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein7,1 gbelow the median for Getreide und Pasta (median 8 g)
  • Fiber0 gin the lowest quarter of Getreide und Pasta (median 2 g)
  • Sugars2,4 gabove the median for Getreide und Pasta (median 2,2 g)
  • Fat16,5 gabove the median for Getreide und Pasta (median 12,5 g)
  • Saturated fat7,1 gabove the median for Getreide und Pasta (median 5 g)
  • Sodium1.580 mgabove the median for Getreide und Pasta (median 900 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal447 kcal
Protein 3,5 g7,1 g
Carbohydrates 30,6 g61,2 g
Fat 8,2 g16,5 g
Fiber 0 g0 g
Sugars 1,2 g2,4 g
Sodium 788 mg1.580 mg

Product details

Barcode
0810037810042
Quantity
3 oz
Category
Instant-Nudeln
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour. niaci reduced iron, thamine mononitrate, ribonlavin, folic acid), Palm oil, Seasoning (salt, sugar, maltodextrin, hydrolyzed soy & corn protein, autolyzed yeast, disodium inosinate, disodium guanylate, spices, dehydrated vegetable powder [onion, garlic, chives), tumeric extract, soybean oil), Salt, Potassium carbonate, Sodium tripolyphosphate, Guar gum, Soda ash. Wheat, Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmölSalzWeizenmehlZuckerZwiebelnKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Flavor Ramen Express?

100 g of Chicken Flavor Ramen Express has 447 kcal.

How much protein is in Chicken Flavor Ramen Express?

Chicken Flavor Ramen Express contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).

How many carbs are in Chicken Flavor Ramen Express?

Chicken Flavor Ramen Express has 61,2 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars.

How much fat is in Chicken Flavor Ramen Express?

Chicken Flavor Ramen Express contains 16,5 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Chicken Flavor Ramen Express contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Flavor Ramen Express?

100 g contains 1.580 mg of sodium, 69 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2582076. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0810037810042. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.