Chicken enchiladas
Packaged product Geflügel HT traders
Chicken enchiladas contains 156 kcal per 100 g. A Serving, 7 3.5, 198.446 g (198 g) provides about 310 kcal.
Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 428 mg | 19 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin D L | 0,05 µg | 0,3 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 1,2 mg | 6 % |
| Kalium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 51 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1 gabove the median for Geflügel (median 0 g)
- Sugars1 gabove the median for Geflügel (median 0,87 g)
- Fat5 gabove the median for Geflügel (median 4,3 g)
- Saturated fat1,8 gabove the median for Geflügel (median 1,2 g)
- Sodium428 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT traders
- Barcode
- 0072036744821
- Label serving
- 7 3.5 (198.446 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken enchiladas?
100 g of Chicken enchiladas has 156 kcal. Serving, 7 3.5, 198.446 g (198 g): about 310 kcal.
How much protein is in Chicken enchiladas?
Chicken enchiladas contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 15 g in Serving, 7 3.5, 198.446 g (198 g). About 20 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken enchiladas?
Chicken enchiladas has 19,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken enchiladas?
Chicken enchiladas contains 5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Chicken enchiladas?
100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036744821. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.