Chicken & Cheese Quesadilla Cones
Packaged product Mahlzeiten und Gerichte
Chicken & Cheese Quesadilla Cones contains 204 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 505 mg | 22 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 10,8 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 45 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gabove the median for Mahlzeiten und Gerichte (median 10,6 g)
- Fiber2,2 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat7,5 gbelow the median for Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat4,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium505 mgbelow the median for Mahlzeiten und Gerichte (median 506 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 10,8 g | 10,8 g |
| Carbohydrates | 22,6 g | 22,6 g |
| Fat | 7,5 g | 7,5 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 505 mg | 505 mg |
Product details
- Barcode
- 0085239240069
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chipotle Chicken Wrap Wawa | 204 | 15,8 g | 17,9 g | 7,7 g |
| Sandwich Wild Oats Market Place | 204 | 8,5 g | 20,4 g | 9,2 g |
| Sandwich Saumon fumé Radis blanc et wasabi Casino | 204 | 8,7 g | 21 g | 8,9 g |
| Sandwich au pain de mie spécial à l'origan garni d'un burger de falafel, d'une sauce au yaourt et de crudités U | 204 | 6,3 g | 27 g | 7,1 g |
| Gretchen's shoebox express, muffuletta wrap Gretchen's Shoebox Express | 204 | 11 g | 18,4 g | 9,4 g |
| Muffaletta Wrap With Ham, Pepperoni & Salami Gretchen's | 204 | 10,9 g | 18,1 g | 9,4 g |
| Glutenfreeda, Pizza Wraps Italian Sausage Glutenfreeda Foods Inc. | 204 | 12,4 g | 24,8 g | 7,1 g |
| Ham & Cheese Sub Fresh and Local | 205 | 9,5 g | 21,8 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Cheese Quesadilla Cones?
100 g of Chicken & Cheese Quesadilla Cones has 204 kcal.
Is Chicken & Cheese Quesadilla Cones high in protein?
Chicken & Cheese Quesadilla Cones contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,6 g).
How many carbs are in Chicken & Cheese Quesadilla Cones?
Chicken & Cheese Quesadilla Cones has 22,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.
How much fat is in Chicken & Cheese Quesadilla Cones?
Chicken & Cheese Quesadilla Cones contains 7,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Chicken & Cheese Quesadilla Cones contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & Cheese Quesadilla Cones?
100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239240069. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2625551. License: CC0 1.0 (U.S. public domain). Source record dated 3. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.