Chicken breast nuggets
Packaged product Geflügel
Chicken breast nuggets contains 190 kcal per 100 g. A Serving, 5 NUGGETS, 84 g (84 g) provides about 160 kcal.
Roughly 41 % of its calories come from carbohydrates, with 32 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 15,5 g | 31 % |
| Vitamin A L | 43 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 41 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of Geflügel (median 9,1 g)
- Fiber1,2 gabove the median for Geflügel (median 1 g)
- Sugars0 gin the lowest quarter of Geflügel (median 1,4 g)
- Fat6 gabove the median for Geflügel (median 5,3 g)
- Saturated fat1,8 gabove the median for Geflügel (median 1,4 g)
- Sodium440 mgabove the median for Geflügel (median 364 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 15,5 g | 15,5 g |
| Carbohydrates | 20,2 g | 20,2 g |
| Fat | 6 g | 6 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 440 mg | 440 mg |
Product details
- Barcode
- 0096423740616
- Label serving
- 5 NUGGETS (84 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground chicken breast with rib meat, water, modified food starch, salt, sugar, sodium phosphate, white pepper, onion powder, garlic powder, battered with: water, enriched wheat flour (enriched with: niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, whey, leavening (sodium aluminum phosphate, sodium bicarbonate), spice, garlic powder, oleoresin paprika, breaded with: enriched wheat flour (enriched with: niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), monoglycerides, partially hydrogenated soybean oil, oleoresin paprika, breading set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerZwiebelnKnoblauchWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidfresh, fun-omenal chicken sticks Kidfresh | 190 | 9,5 g | 23,8 g | 12,7 g |
| Glazed Chicken Wings Sections Perdue Farms Incorporated | 190 | 21,4 g | 0 g | 11,9 g |
| An-joy asian foods, general tsao chicken An-Joy Asian Foods | 190 | 7,8 g | 26,8 g | 7,8 g |
| The natural hapa, chicken with sticky rice The Natural Hapa | 190 | 6,3 g | 28,9 g | 4,9 g |
| Meijer, bbq chicken wings Meijer | 190 | 15,5 g | 8,3 g | 10,7 g |
| Parmesan Crusted Chicken Breasts No Name | 188 | 20 g | 5,9 g | 8,8 g |
| Organic chicken nuggets Applegate Naturals | 188 | 14,1 g | 22,4 g | 5,3 g |
| Family favorites, chicken drumettes Family Favorites | 188 | 16,1 g | 0 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast nuggets?
100 g of Chicken breast nuggets has 190 kcal. Serving, 5 NUGGETS, 84 g (84 g): about 160 kcal.
Is Chicken breast nuggets high in protein?
Chicken breast nuggets contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in Serving, 5 NUGGETS, 84 g (84 g). About 32 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 9,1 g).
How many carbs are in Chicken breast nuggets?
Chicken breast nuggets has 20,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.
How much fat is in Chicken breast nuggets?
Chicken breast nuggets contains 6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Chicken breast nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken breast nuggets?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660117. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0096423740616. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.