Chicken breast meal

Packaged product Mahlzeiten und Gerichte

Chicken breast meal contains 100 kcal per 100 g. A Serving, 1 cup, 140 g (140 g) provides about 140 kcal.

Roughly 41 % of its calories come from protein, with 33 % from fat and 26 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 36 % of the Daily Value for Vitamin A and 24 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
10 gprotein
6,4 gcarbohydrates
3,6 gfat
140kcal in Serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 32 mg 11 %
Sodium L 357 mg 16 %
Total carbohydrates L 6,4 g 2 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0,71 g
Protein L 10 g 20 %
Vitamin A L 321 µg36 %
Vitamin C L 21,4 mg24 %
Calcium L 29 mg2 %
Eisen L 0,77 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 26 %Fat: 33 %100kcal / 100 g
  • Protein 41 %
  • Carbohydrates 26 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A36 %Vitamin C24 %Eisen4 %Calcium2 %

Nutritional insights

  • Fiber2,1 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars0,71 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat3,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium357 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 10 g10 g
Carbohydrates 6,4 g6,4 g
Fat 3,6 g3,6 g
Fiber 2,1 g2,1 g
Sugars 0,71 g0,71 g
Sodium 357 mg357 mg

Product details

Barcode
0688267183232
Label serving
1 cup (140 g)
Category
Mahlzeiten und Gerichte
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted red bliss potatoes (red skin potatoes [potatoes, dextrose, disodium dihydrogen pyrophosphate {added to maintain color}, potassium sorbate {added to maintain freshness}], vegetable roasting oil [soybean oil, garlic, onion, basil, olive oil, salt, white balsamic vinegar {champagne vinegar, white grape juice concentrate}, garlic powder, sugar, black pepper]), grilled chicken breast (boneless chicken breast, water, contains 2% or less of the following: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate), broccoli florets, garlic and herb butter oil blend (garlic and herb buttery blend [butter {cream, salt}, canola oil, spices, and garlic]), carrot.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzKartoffelKnoblauchZwiebelnOlivenölEssigZuckerButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken breast meal?

100 g of Chicken breast meal has 100 kcal. Serving, 1 cup, 140 g (140 g): about 140 kcal.

Is Chicken breast meal high in protein?

Chicken breast meal contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 14 g in Serving, 1 cup, 140 g (140 g). About 41 % of its calories come from protein.

How many carbs are in Chicken breast meal?

Chicken breast meal has 6,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,71 g of sugars.

How much fat is in Chicken breast meal?

Chicken breast meal contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Chicken breast meal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV) and Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken breast meal?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1933917. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
  • Open Food Facts, record 0688267183232. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.