Chicken breast meal
Packaged product Meals and Dishes
Chicken breast meal contains 100 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 140 kcal.
Roughly 41% of its calories come from protein, with 33% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 36% of the Daily Value for Vitamin A and 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.71 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 21.4 mg | 24% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 26%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars0.71 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium357 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 357 mg | 357 mg |
Product details
- Barcode
- 0688267183232
- Label serving
- 1 cup (140 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted red bliss potatoes (red skin potatoes [potatoes, dextrose, disodium dihydrogen pyrophosphate {added to maintain color}, potassium sorbate {added to maintain freshness}], vegetable roasting oil [soybean oil, garlic, onion, basil, olive oil, salt, white balsamic vinegar {champagne vinegar, white grape juice concentrate}, garlic powder, sugar, black pepper]), grilled chicken breast (boneless chicken breast, water, contains 2% or less of the following: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate), broccoli florets, garlic and herb butter oil blend (garlic and herb buttery blend [butter {cream, salt}, canola oil, spices, and garlic]), carrot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPotatoGarlicOnionOlive oilVinegarSugarButter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast meal?
100 g of Chicken breast meal has 100 kcal. Serving, 1 cup, 140 g (140 g): about 140 kcal.
Is Chicken breast meal high in protein?
Chicken breast meal contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 cup, 140 g (140 g). About 41% of its calories come from protein.
How many carbs are in Chicken breast meal?
Chicken breast meal has 6.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.71 g of sugars.
How much fat is in Chicken breast meal?
Chicken breast meal contains 3.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chicken breast meal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken breast meal?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1933917. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267183232. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.