Chicken breast
Packaged product Mahlzeiten und Gerichte
Chicken breast contains 106 kcal per 100 g. A Serving, 1 PIECE, 85 g (85 g) provides about 90 kcal.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,4 g | 45 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium518 mgabove the median for Mahlzeiten und Gerichte (median 394 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 22,4 g | 22,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 518 mg | 518 mg |
Product details
- Barcode
- 0077782002706
- Label serving
- 1 PIECE (85 g)
- Category
- Mahlzeiten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast, water, contains 2% or less of seasoning (spices [including black pepper], natural flavor [maltodextrin], dehydrated garlic, sugar, paprika, dehydrated onion, parsley, dehydrated red bell pepper), sea salt, vinegar powder*, seasoning (yeast extract, natural flavor), natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rose, ham steaks Rose | 106 | 16,9 g | 3,5 g | 3,2 g |
| Mexicaanse bowl Albert Heijn | 106 | 7 g | 6,1 g | 5,4 g |
| Indiase linzencurry Albert Heijn | 106 | 2,7 g | 14 g | 3,9 g |
| Riz casimir M Classic | 106 | 4,3 g | 17 g | 2,2 g |
| Bayerischer Leberkäse Wingert Foods | 106 | 3,6 g | 7,4 g | 6,6 g |
| Gegrillte Paprika K Classic | 106 | 0,7 g | 6,4 g | 8,4 g |
| Roundy's, quick rice, long grain & wild rice Roundy's | 106 | 2,7 g | 19,9 g | 1,3 g |
| Polpette bulgur bowl Simply Good | 106 | 6,6 g | 12 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 106 kcal. Serving, 1 PIECE, 85 g (85 g): about 90 kcal.
Is Chicken breast high in protein?
Chicken breast contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 19 g in Serving, 1 PIECE, 85 g (85 g). About 89 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,7 g).
How many carbs are in Chicken breast?
Chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken breast?
Chicken breast contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chicken breast?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939610. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0077782002706. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.