Chicken bologna

Packaged product Fleisch Bar's

Chicken bologna contains 219 kcal per 100 g. A Serving, 1 SLICE, 32 g (32 g) provides about 70 kcal.

Roughly 58 % of its calories come from fat, with 26 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (213 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken bologna by Bar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
15,6 gprotein
9,4 gcarbohydrates
15,6 gfat
70kcal in Serving, 1 SLICE, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 15,6 g 20 %
Saturated fat L 4,7 g 23 %
Trans fat L 0 g
Cholesterol L 62 mg 21 %
Sodium L 1.160 mg 50 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,1 g
Protein L 15,6 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 16 %Fat: 58 %219kcal / 100 g
  • Protein 26 %
  • Carbohydrates 16 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein15,6 gbelow the median for Fleisch (median 18 g)
  • Sugars3,1 gin the top quarter of Fleisch (median 1 g)
  • Fat15,6 gabove the median for Fleisch (median 12,5 g)
  • Saturated fat4,7 gabove the median for Fleisch (median 4,5 g)
  • Sodium1.160 mgabove the median for Fleisch (median 964 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 219 kcal219 kcal
Protein 15,6 g15,6 g
Carbohydrates 9,4 g9,4 g
Fat 15,6 g15,6 g
Fiber 0 g0 g
Sugars 3,1 g3,1 g
Sodium 1.156 mg1.160 mg

Product details

Brand
Bar's
Barcode
01596039
Quantity
16oz
Label serving
1 SLICE (32 g)
Category
Zubereitetes Fleisch
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically separated chicken, water, corn syrup, salt, modified corn starch, 2% or less of the following: flavorings, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Chopped ham Bar-S Foods Co. 219 9,4 g 9,4 g 15,6 g
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Chicken bologna, chicken Bar-S Foods Co. 219 15,6 g 9,4 g 15,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken bologna?

100 g of Chicken bologna has 219 kcal. Serving, 1 SLICE, 32 g (32 g): about 70 kcal.

Is Chicken bologna high in protein?

Chicken bologna contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 5 g in Serving, 1 SLICE, 32 g (32 g). About 26 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18 g).

How many carbs are in Chicken bologna?

Chicken bologna has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars.

How much fat is in Chicken bologna?

Chicken bologna contains 15,6 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in Chicken bologna?

100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Dezember 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617417. License: CC0 1.0 (U.S. public domain). Source record dated 31. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 01596039. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Dezember 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.