Chef woo beef ramen express
Packaged product Getreide und Pasta
Chef woo beef ramen express contains 438 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 389 kcal per 100 g across 1.621 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.940 mg | 84 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 7,8 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 38 mg | 3 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for Getreide und Pasta (median 8 g)
- Fiber1,6 gbelow the median for Getreide und Pasta (median 2,1 g)
- Sugars3,1 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat18,8 gin the top quarter of Getreide und Pasta (median 12,9 g)
- Saturated fat7,8 gabove the median for Getreide und Pasta (median 5,4 g)
- Sodium1.940 mgin the top quarter of Getreide und Pasta (median 918 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 57,8 g | 57,8 g |
| Fat | 18,8 g | 18,8 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 1.750 mg | 1.940 mg |
Product details
- Barcode
- 0810037810035
- Category
- Instant-Nudeln
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Seasoning (salt, sugar, hydrolyzed soy & corn protein, maltodextrin, dehydrated vegetable powder (onion, garlic, chive], yeast extract, caramel color, disodium inosinate, disodium guanylate, spices natural flavor, paprika extract), Dried carrot, Dried onions, Salt, Dried peas, Dried corn, Potassium carbonate Soda ash Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy, No added MSG. Contains small amounts of naturally occuring glutamates. 0% CAUTION: Product and run will be extremely hot To
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölSalzZuckerZwiebelnWeizenmehlKnoblauchHefe
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles Beef Flavour indomie | 438 | 10 g | 65 g | 15 g |
| Yum Yum Sood-ded Instant Noodles Tom Yum Kung Creamy Flavor Ajinomoto | 438 | 7,5 g | 63,8 g | 16,2 g |
| K-Bomv Ramen Too Yum | 438 | 9 g | 65 g | 15,9 g |
| Cup Noodle Curry Cup Noodle | 438 | 11,2 g | 63,8 g | 16,2 g |
| Saucy Noods Spicy Chicken Flavor Maruchan | 438 | 10,7 g | 66,2 g | 13,9 g |
| Hot Chicken Instant Ramen Samyang | 438 | 7,6 g | 60 g | 18,1 g |
| Chapaghetti Nongshim | 438 | 7,8 g | 68 g | 15 g |
| Noodles Maruchan | 438 | 9,6 g | 60 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef woo beef ramen express?
100 g of Chef woo beef ramen express has 438 kcal.
How much protein is in Chef woo beef ramen express?
Chef woo beef ramen express contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Chef woo beef ramen express?
Chef woo beef ramen express has 57,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,1 g of sugars.
How much fat is in Chef woo beef ramen express?
Chef woo beef ramen express contains 18,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Chef woo beef ramen express contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chef woo beef ramen express?
100 g contains 1.940 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2582075. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0810037810035. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.