Cheesy Protein Crackers
Packaged product Brot und Backwaren Quest
Cheesy Protein Crackers contains 433 kcal per 100 g. A Serving, 1 bag, 30 g (30 g) provides about 130 kcal.
Roughly 47 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 33 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat | not reported | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33,3 g | 67 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 433 mg | 33 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber16,7 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars6,7 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat26,7 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Sodium1.200 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0088884901205
- Label serving
- 1 bag (30 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita crackers Snack Day | 433 | 13,3 g | 66,7 g | 13,3 g |
| Pink pepper, crackers H-E-B | 433 | 10 g | 80 g | 6,7 g |
| Bite Size Sharp Cheddar Cheesy Cracker Trader Joe's | 433 | 16,7 g | 30 g | 23,3 g |
| Prawn Crackers Spicy Flavor Oishi | 433 | 6,7 g | 80 g | 8,3 g |
| Brown Rice Crackers Craquelins au riz brun Great Value | 433 | 10 g | 76,7 g | 10 g |
| Rice crackers toasted sesame Crunchmaster | 433 | 6,7 g | 83,3 g | 6,7 g |
| Saltine crackers Fórrelo | 433 | 10 g | 73,3 g | 13,3 g |
| Sesame rice crackers Lorna | 433 | 10 g | 80 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Protein Crackers?
100 g of Cheesy Protein Crackers has 433 kcal. Serving, 1 bag, 30 g (30 g): about 130 kcal.
Is Cheesy Protein Crackers high in protein?
Cheesy Protein Crackers contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 10 g in Serving, 1 bag, 30 g (30 g). About 26 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Cheesy Protein Crackers?
Cheesy Protein Crackers has 33,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Protein Crackers?
Cheesy Protein Crackers contains 26,7 g of fat per 100 g.
What vitamins and minerals does Cheesy Protein Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Protein Crackers?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088884901205. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.