Cheese & Uncured Bacon Egg Bites
Packaged product Milch und Eier Trader Joe's
Cheese & Uncured Bacon Egg Bites contains 227 kcal per 100 g. A Serving, 1 package, 119 g (119 g) provides about 270 kcal.
Roughly 62 % of its calories come from fat, with 28 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 197 mg | 66 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,84 g | |
| Added sugars L | 0,84 g | 2 % |
| Protein L | 13,4 g | 27 % |
| Vitamin D L | 1,3 µg | 7 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 109 mg | 8 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 10 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars0,84 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat13,4 gabove the median for Milch und Eier (median 10 g)
- Saturated fat6,7 gabove the median for Milch und Eier (median 4,2 g)
- Sodium580 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00737647
- Label serving
- 1 package (119 g)
- Category
- egg-dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGG, COTTAGE CHEESE (SKIM MII K. MILK, CREAM, SEA SALT, CHEESE CULTURE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES,, COLOR]), WATER, UNCURED BACON, NO NITRATES OR NITRITES ADDED (PORK, WATER, SEMALT, SUGAR,, SALT, MICROBIAL ENZYME, ΑΝΝΑΤ, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), CORNSTARCH, BUTTER (CREAM, SALT), SALT, GARLIC POWINIED YANTUAN CIM, ONION POWDER, CITRIC ACID (TO MAINTAIN COLOR), WHITE PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Cheese & Uncured Bacon Egg Bites?
100 g of Cheese & Uncured Bacon Egg Bites has 227 kcal. Serving, 1 package, 119 g (119 g): about 270 kcal.
Is Cheese & Uncured Bacon Egg Bites high in protein?
Cheese & Uncured Bacon Egg Bites contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 16 g in Serving, 1 package, 119 g (119 g). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Cheese & Uncured Bacon Egg Bites?
Cheese & Uncured Bacon Egg Bites has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,84 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Uncured Bacon Egg Bites?
Cheese & Uncured Bacon Egg Bites contains 13,4 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Cheese & Uncured Bacon Egg Bites?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00737647. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.