Cheese danish

Packaged product Süßigkeiten und Desserts

Cheese danish contains 345 kcal per 100 g. A Serving, 1 DANISH, 113 g (113 g) provides about 390 kcal.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.

100 g provides 22 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

345kcal per 100 g
5,3 gprotein
38,9 gcarbohydrates
19,5 gfat
390kcal in Serving, 1 DANISH, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 19,5 g 25 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 31 mg 10 %
Sodium L 398 mg 17 %
Total carbohydrates L 38,9 g 14 %
Dietary fiber L 0,9 g 3 %
Total sugars L 18,6 g
Protein L 5,3 g 11 %
Vitamin A L 199 µg22 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Eisen L 1,6 mg9 %
Kalium L 80 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 50 %345kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22 %Eisen9 %Calcium5 %Kalium2 %Vitamin C0 %

Nutritional insights

  • Protein5,3 gabove the median for Süßigkeiten und Desserts (median 4,4 g)
  • Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 1,4 g)
  • Sugars18,6 gin the lowest quarter of Süßigkeiten und Desserts (median 31,6 g)
  • Fat19,5 gabove the median for Süßigkeiten und Desserts (median 18 g)
  • Saturated fat8 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
  • Sodium398 mgin the top quarter of Süßigkeiten und Desserts (median 257 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6,2 g
Mehrfach ungesättigtes Fett L4 g
Other components (1)
Vitamin A, IE L664 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 5,3 g5,3 g
Carbohydrates 38,9 g38,9 g
Fat 19,5 g19,5 g
Fiber 0,9 g0,9 g
Sugars 18,6 g18,6 g
Sodium 398 mg398 mg

Product details

Barcode
0078742100487
Label serving
1 DANISH (113 g)
Category
Kuchen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, soybean oil, water, salt, contains less than 2% of: vegetable mono & diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, natural and artificial flavor, vitamin a palmitate added, beta carotene [color]; whey), water, powdered sugar, whole eggs, milk, neufchatel cheese (cultured pasteurized milk and (cream salt, carob bean gum), sugar, margarine (palm oil, water, soybean oil, salt, contains less than 2% of vegetable mono & diglycerides soy lecithin, sodium benzoate [preservative, citric acid, natural and artificial flavor beta carotene (color], vitamin a palmitate added) shortening (palm oil soy lecithin), fructose corn syrup, nonfat milk, (contains 2% or less of corn syrup, hydrated monoglyceride (water and monoglycerides with propionioacid and phosphoric acid (preservatives)), yeast, milk protein concentrate salt, cheese culture, glycerine, tapioca dextrin, microcrystalline cellulose, carob bean gum, food starch-modified lactic acid, artificial flavor, mono - and diglycerides, sodium stearoyl lactylate, citric acid, agar-agar, whey, calcium lactate, lemon juice concentrate, artificial color. ascorbic apocarotenal (for color), calcium propionate potassium sorbate (preservatives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerEiMilchPalmölSalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese danish?

100 g of Cheese danish has 345 kcal. Serving, 1 DANISH, 113 g (113 g): about 390 kcal.

How much protein is in Cheese danish?

Cheese danish contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in Serving, 1 DANISH, 113 g (113 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,4 g).

How many carbs are in Cheese danish?

Cheese danish has 38,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 18,6 g of sugars.

How much fat is in Cheese danish?

Cheese danish contains 19,5 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Cheese danish contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese danish?

100 g contains 398 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2090327. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0078742100487. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.